Acorn Squash Filled with Wild Rice Stuffing
Acorn Squash Filled with Wild Rice Stuffing pairs nutty, tender squash with a herbed blend of wild rice, cornbread stuffing, mushrooms, onion, and garlic. The contrast of caramelized edges and fluffy, aromatic filling makes it a cozy vegetarian main or hearty side, perfect for fall dinners or holiday tables.
- Prep30 mins
- Cook1 hr
- Serves8
- DifficultyMedium
- 1
Preheat the oven to 350 degrees F (175 degrees C) and lightly grease a large baking pan.
- 2
Arrange the squash cut-sides down in the prepared pan and bake in the preheated oven until just barely soft to the touch, about 25 minutes.
- 3
Meanwhile, prepare the stuffing mix as directed on the package and set it aside.
- 4
Melt 2 teaspoons butter in a saucepan over medium heat. Add the onion and the garlic; cook until the onion is translucent, about 10 minutes. Add the mushrooms; cook until they begin to release their juices, about 5 minutes.
- 5
Stir in the rice mix and sage; cook until the vegetables start to brown, about 5 minutes. Add the stock and stir to combine. Cover, lower the heat to a simmer, and simmer until tender, 30 to 40 minutes.
- 6
Gently combine the rice and stuffing; spoon the mixture into the squash centers without packing it. Bake until tender, about 15 minutes.
- Calories 248.79 kcal Moderate
- Protein 6.26 g Moderate
- Carbs 48.93 g Moderate
- Total Fat 2.56 g Low Source
- Saturated Fat 0.66 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.62 mg Low Source
- Sodium 351.23 mg Moderate
- Fiber 4.11 g Moderate
- Sugar 6.12 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 74.4 mg Low Source
- Iron 2.32 mg Moderate
- Potassium 415.68 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 11.5 mg Moderate
- Vitamin D 1.54 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
- Garlic 🧄
- Onions 🧅