Summer Squash Chicken Alfredo Recipe

1. 1

   Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

2. 2

   Place the chicken in the prepared baking dish and coat it with the garlic. Bake in the preheated oven until the juices run clear and an instant-read thermometer inserted into the centers registers at least 165 degrees F (74 degrees C), about 25 minutes. Let cool, then chop.

3. 3

   Meanwhile, bring a large pot of lightly salted water to a boil. Cook the rigatoni in the boiling water, stirring occasionally, until tender yet slightly firm, about 10 minutes; drain.

4. 4

   Cook the bacon in a skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble and set aside.

5. 5

   Heat the oil in a skillet over medium heat. Add the zucchini and yellow squash; cook until tender and lightly browned. In a small bowl, combine the Alfredo sauce and milk; set aside.

6. 6

   Serve the chicken over the pasta; pour the Alfredo sauce over the top. Top with the zucchini and squash; sprinkle with the bacon, sun-dried tomatoes, almonds, and Parmesan cheese.

• Calories 380.25 kcal — Moderate 19%
• Protein 26.67 g ↗ Good Source 53%
• Carbohydrate 38.83 g 14%
• Total Fat 13.7 g — Moderate 18%
• Saturated Fat 2.79 g — Moderate 14%
• Trans Fat 0.0 g ⌄ Low Source 0%
• Cholesterol 62.56 mg ▲ High 21%
• Sodium 320.94 mg — Moderate 14%
• Dietary Fiber 4.53 g — Moderate 16%
• Total Sugars 5.25 g --
• Added Sugars 0.0 g ⌄ Low Source 0%
• Calcium 105.92 mg ⌄ Low Source 8%
• Iron 2.5 mg — Moderate 14%
• Potassium 473.4 mg — Moderate 10%
• Vitamin A 13.61 mcg ⌄ Low Source 2%
• Vitamin C 7.49 mg ⌄ Low Source 8%
• Vitamin D 0.12 mcg ⌄ Low Source 1%

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Tree Nuts 🌰
• Milk 🥛
• Wheat 🌾
• Gluten
• Tomatoes 🍅
• Garlic 🧄