Quick French Dip Hoagies (5-Minute)
Quick French Dip Hoagies (5-Minute) deliver tender slices of warm roast beef tucked into toasted hoagie rolls with gooey provolone. The rich consomme and French onion jus adds a deep beefy flavor perfect for dunking. Ideal for a fast weeknight dinner or a casual game-day bite when you want something hearty without the wait.
- Prep5 mins
- Cook5 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Quick French Dip Hoagies (5-Minute), not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 6 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 16
- Heart Health
- 37
- Metabolic
- 36
- Digestive
- 21
- Inflammatory
- 52
- Performance
- 45
- General Wellness
- 1
Set the oven broiler to Low. Place 2 half slices cheese on each half of each roll. Arrange the hoagie rolls on a baking sheet.
- 2
Broil on the oven’s center rack until the cheese melts.
- 3
Meanwhile, warm the beef consomme, French onion soup, and water in a saucepan over medium heat until just simmering. Add the beef and heat until just warmed through, 2 to 3 minutes.
- 4
Lift the roast beef out of the soup, letting excess liquid drip back into the saucepan; divide the meat evenly among the hoagie rolls.
- 5
Portion the soup into 4 dipping bowls and serve the sandwiches with the jus.
- Calories 477.94 kcal High 24%
- Protein 33.2 g Good Source 66%
- Carbohydrate 46.68 g 17%
- Total Fat 16.35 g High 21%
- Saturated Fat 7.7 g High 39%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 74.13 mg High 25%
- Sodium 2132.25 mg High 93%
- Dietary Fiber 4.99 g Moderate 18%
- Total Sugars 8.53 g --
- Added Sugars 4.33 g Moderate 9%
- Calcium 354.35 mg Good Source 27%
- Iron 3.45 mg Moderate 19%
- Potassium 226.35 mg Low Source 5%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.21 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Quick French Dip Hoagies (5 Minute) is made with 6 ingredients and serves 4. It takes about 10 mins and is rated easy. Key ingredients include Beef Consommé, Condensed French Onion Soup, Hoagie Roll, and Sliced Deli Roast Beef. Each serving provides about 477.94 kcal, and is a good source of protein.
Recipe Questions
- What is Quick French Dip Hoagies (5-Minute) made of?
- The main ingredients are Beef Consommé, Condensed French Onion Soup, Hoagie Roll, Sliced Deli Roast Beef, Sliced Provolone Cheese. The full list of 6 is above.
- How long does it take to make Quick French Dip Hoagies (5-Minute)?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 477.94 kcal. The full nutrition breakdown is above.
- Is Quick French Dip Hoagies (5-Minute) easy to make?
- This recipe is rated easy, with 6 ingredients and 5 steps.
- Is Quick French Dip Hoagies (5-Minute) healthy?
- Quick French Dip Hoagies (5-Minute) has an easyChef Pro health score of 45/100. Per serving, it provides 477.94 calories and 33.2 g of protein, or 66% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 2132.25 mg (93% of the Daily Value), saturated fat at 7.7 g (39% of the Daily Value) and added sugars at 4.33 g (9% of the Daily Value). It contains Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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