Easy French Dip Sandwiches
Easy French Dip Sandwiches layer warm deli roast beef on toasted hoagie rolls with melted provolone, served alongside steamy au jus for dunking. The result is savory, melty, and satisfying—perfect for busy weeknights or a quick lunch that still feels special.
- Prep5 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Easy French Dip Sandwiches, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 10
- Heart Health
- 38
- Metabolic
- 26
- Digestive
- 20
- Inflammatory
- 53
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Open the hoagie rolls and place them on a baking sheet.
- 3
In a medium saucepan over medium-high heat, warm the beef consommé and water to make a rich beef broth.
- 4
Add the roast beef to the broth and heat for 3 minutes.
- 5
Place the meat on the hoagie rolls and top each with 2 slices of provolone.
- 6
Bake the sandwiches in the preheated oven until the cheese melts, about 5 minutes.
- 7
Serve the sandwiches with small bowls of the warm broth for dipping.
- Calories 457.24 kcal High 23%
- Protein 36.72 g Good Source 73%
- Carbohydrate 38.73 g 14%
- Total Fat 16.85 g High 22%
- Saturated Fat 8.24 g High 41%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 87.74 mg High 29%
- Sodium 1876.17 mg High 82%
- Dietary Fiber 3.13 g Moderate 11%
- Total Sugars 4.39 g --
- Added Sugars 3.47 g Moderate 7%
- Calcium 312.86 mg Good Source 24%
- Iron 4.29 mg Good Source 24%
- Potassium 168.85 mg Low Source 4%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.2 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Easy French Dip Sandwiches is made with 5 ingredients and serves 4. It takes about 15 mins and is rated easy. Key ingredients include Beef Consommé, Rolls, Sliced Deli Roast Beef, and Sliced Provolone Cheese. Each serving provides about 457.24 kcal, and is a good source of protein.
Recipe Questions
- What is Easy French Dip Sandwiches made of?
- The main ingredients are Beef Consommé, Rolls, Sliced Deli Roast Beef, Sliced Provolone Cheese, Water. The full list of 5 is above.
- How long does it take to make Easy French Dip Sandwiches?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 457.24 kcal. The full nutrition breakdown is above.
- Is Easy French Dip Sandwiches easy to make?
- This recipe is rated easy, with 5 ingredients and 7 steps.
- Is Easy French Dip Sandwiches healthy?
- Easy French Dip Sandwiches has an easyChef Pro health score of 45/100. Per serving, it provides 457.24 calories and 36.72 g of protein, or 73% of the Daily Value. It is a good source of calcium and iron. Worth noting per serving: sodium at 1876.17 mg (82% of the Daily Value), saturated fat at 8.24 g (41% of the Daily Value) and added sugars at 3.47 g (7% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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