Pad Thai You’ll Want to Cook
Pad Thai You’ll Want to Cook brings chewy rice noodles, juicy shrimp and chicken, and a tangy-sweet sauce together with bright lime and a hint of chile heat. Crunchy bean sprouts and peanuts add texture, while cilantro lifts the finish. It’s a crowd-pleasing weeknight dinner or a fun weekend dish to share when you’re craving bold, balanced flavors.
- Prep15 mins
- Cook15 mins
- Serves3
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pad Thai You’ll Want to Cook, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityFair
- 46 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 43
- Metabolic
- 59
- Digestive
- 39
- Inflammatory
- 62
- Performance
- 61
- General Wellness
- 1
Fill a large bowl with hot tap water and soak the noodles for 20 minutes.
- 2
In a small bowl, stir together lime juice, chicken stock, fish sauce, lime juice, oyster sauce, sugar, and 2 teaspoons chile sauce. Set aside.
- 3
Heat a wok or large skillet over high heat and add vegetable oil. When the oil is hot, stir in the garlic and cook for about 10 seconds. Add the shrimp and chicken; cook, stirring constantly, until the shrimp is opaque and the chicken is cooked through, 5 to 7 minutes.
- 4
Push everything in the wok to the sides and pour the eggs into the center. Cook and stir the eggs until firm. Add the noodles to the wok and pour in the sauce. Cook, stirring constantly, until the noodles are tender. Add a little more water if needed to finish cooking the noodles.
- 5
Stir in 3 cups bean sprouts, green onions, and the remaining chile sauce. Remove from the heat and garnish with chopped peanuts. Taste and adjust the spice or lime juice if needed.
- 6
Serve garnished with the remaining 2 cups bean sprouts, fresh cilantro, and lime wedges on the side.
- Calories 901.99 kcal High 45%
- Protein 61.79 g Good Source 124%
- Carbohydrate 110.08 g 40%
- Total Fat 29.27 g High 38%
- Saturated Fat 5.04 g High 25%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 385.75 mg High 129%
- Sodium 2168.6 mg High 94%
- Dietary Fiber 9.11 g Good Source 33%
- Total Sugars 8.86 g --
- Added Sugars 4.39 g Moderate 9%
- Calcium 393.23 mg Good Source 30%
- Iron 16.18 mg Good Source 90%
- Potassium 4198.01 mg Good Source 89%
- Vitamin A 413.48 mcg Good Source 46%
- Vitamin C 18.62 mg Good Source 21%
- Vitamin D 0.65 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Shellfish 🦐
- Fish 🐟
- Eggs 🥚
- Garlic 🧄
- Onions 🧅
About This Recipe
Pad Thai You'll Want to Cook is a Thai dinner recipe made with 17 ingredients. It takes about 30 mins, serves 3, and is rated medium. Key ingredients include Bean Sprouts, Chicken Breast, Chicken Stock, and Chili Sauce. Each serving provides about 901.99 kcal, and is a good source of protein.
Recipe Questions
- What is Pad Thai You’ll Want to Cook?
- It is a Thai recipe made with 17 ingredients, usually served for dinner or lunch.
- What is Pad Thai You’ll Want to Cook made of?
- The main ingredients are Bean Sprouts, Chicken Breast, Chicken Stock, Chili Sauce, Eggs. The full list of 17 is above.
- What goes well with Pad Thai You’ll Want to Cook?
- Explore these Thai side-dish recipes.
- How long does it take to make Pad Thai You’ll Want to Cook?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 901.99 kcal. The full nutrition breakdown is above.
- Is Pad Thai You’ll Want to Cook easy to make?
- This recipe is rated medium, with 17 ingredients and 6 steps.
- Is Pad Thai You’ll Want to Cook healthy?
- Pad Thai You’ll Want to Cook has an easyChef Pro health score of 59/100. Per serving, it provides 901.99 calories and 61.79 g of protein, or 124% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 2168.6 mg (94% of the Daily Value), saturated fat at 5.04 g (25% of the Daily Value) and added sugars at 4.39 g (9% of the Daily Value). It contains Peanuts, Shellfish, Fish, Eggs, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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