Crispy Air-Fried Buffalo Cauliflower (Vegan)
Crispy Air-Fried Buffalo Cauliflower (Vegan) delivers a crunchy coating around tender florets, finished with a punchy, tangy heat from classic Buffalo sauce. Each bite balances light batter and gentle spice, perfect for game day snacking, party platters, or a bold meatless main with your favorite dip and celery sticks.
- Prep10 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Preheat the air fryer to 400 degrees F (200 degrees C).
- 2
Put the cauliflower florets in a large bowl. Pour the egg substitute over the florets and stir to coat them.
- 3
Combine the flour, garlic powder, paprika, salt, and pepper in a large resealable plastic bag. Seal and shake the bag until the mixture is evenly blended.
- 4
Add 1/2 of the florets to the seasoned flour in the bag. Seal and shake until they are evenly coated. Place the florets in the air fryer basket and spray the tops with nonstick cooking spray.
- 5
Cook in the preheated air fryer for 5 minutes. Flip the cauliflower, spray any chalky spots, and cook for 5 minutes more. Repeat with the remaining cauliflower florets.
- 6
Meanwhile, warm the buffalo wing sauce in a small saucepan over medium heat until heated through.
- 7
Move the cauliflower to a large bowl. Pour the warm sauce over it and toss until evenly coated. Serve hot.
- Calories 207.16 kcal Moderate
- Protein 12.69 g Good Source
- Carbs 34.11 g Moderate
- Total Fat 2.05 g Low Source
- Saturated Fat 0.02 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 741.32 mg High
- Fiber 7.37 g Good Source
- Sugar 5.97 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 85.86 mg Low Source
- Iron 2.09 mg Moderate
- Potassium 533.51 mg Moderate
- Vitamin A 0.7 mcg_rae Low Source
- Vitamin C 1.18 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Garlic 🧄