Steak Beef Stroganoff
Steak Beef Stroganoff delivers tender strips of sirloin in a creamy, tangy sauce enriched with mushroom notes and a gentle hint of paprika. It’s comforting and rich without feeling heavy, perfect for a cozy weeknight dinner or a casual gathering when you want something classic and satisfying over egg noodles.
- Prep15 mins
- Cook30 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Steak Beef Stroganoff, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 54 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 19
- Heart Health
- 65
- Metabolic
- 29
- Digestive
- 21
- Inflammatory
- 40
- Performance
- 32
- General Wellness
- 1
Brown the steak strips in a large skillet over medium-high heat, then drain the excess fat. Add the onion and cook for 5 minutes, or until tender. Stir in the flour, salt, paprika, and ground black pepper.
- 2
Stir in the soup; lower the heat to medium-low and simmer for 15 minutes. Stir in the sour cream.
- 3
Cook the egg noodles following the package directions. Serve the beef stroganoff over the egg noodles.
- Calories 727.34 kcal High 36%
- Protein 42.86 g Good Source 86%
- Carbohydrate 70.05 g 25%
- Total Fat 27.81 g High 36%
- Saturated Fat 13.31 g High 67%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 225.59 mg High 75%
- Sodium 643.51 mg High 28%
- Dietary Fiber 3.75 g Moderate 13%
- Total Sugars 6.19 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 124.13 mg Low Source 10%
- Iron 4.99 mg Good Source 28%
- Potassium 742.93 mg Moderate 16%
- Vitamin A 1.01 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Steak Beef Stroganoff is made with 9 ingredients and serves 4. It takes about 45 mins and is rated easy. Key ingredients include All Purpose Flour, Black Pepper, Cream of Mushroom Soup, and Medium Egg Noodles. Each serving provides about 727.34 kcal, and is a good source of protein.
Recipe Questions
- What is Steak Beef Stroganoff made of?
- The main ingredients are All-Purpose Flour, Black Pepper, Cream of Mushroom Soup, Medium Egg Noodles, Onion. The full list of 9 is above.
- How long does it take to make Steak Beef Stroganoff?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 727.34 kcal. The full nutrition breakdown is above.
- Is Steak Beef Stroganoff easy to make?
- This recipe is rated easy, with 9 ingredients and 3 steps.
- Is Steak Beef Stroganoff healthy?
- Steak Beef Stroganoff has an easyChef Pro health score of 38/100. Per serving, it provides 727.34 calories and 42.86 g of protein, or 86% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 643.51 mg (28% of the Daily Value) and saturated fat at 13.31 g (67% of the Daily Value). It contains Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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