Mixed Berry Cranberry Sauce
Mixed Berry Cranberry Sauce blends tart cranberries with juicy blueberries and raspberries for a bright, jammy bite layered with fresh orange zest and a hint of warm spice. It’s balanced between tangy and sweet, making it a standout condiment for holiday roasts or a vibrant topper for breakfast pastries and yogurt.
- Prep15 mins
- Cook15 mins
- Serves24
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Mixed Berry Cranberry Sauce, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 37 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 13 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 76
- Heart Health
- 62
- Metabolic
- 25
- Digestive
- 38
- Inflammatory
- 20
- Performance
- 44
- General Wellness
- 1
In a large saucepan, stir together 1 cup orange juice, water, sugar, and honey, then bring to a boil.
- 2
Stir cranberries, blueberries, raspberries, orange juice, and orange zest into the mixture.
- 3
Reduce heat to low and simmer, mashing the berries occasionally to thicken, for 15 to 20 minutes.
- 4
Stir the pumpkin pie spice into the sauce.
- 5
Refrigerate for at least 3 hours or up to overnight before serving.
- Calories 59.24 kcal Low Source 3%
- Protein 0.29 g Low Source 1%
- Carbohydrate 15.16 g 6%
- Total Fat 0.1 g Low Source 0%
- Saturated Fat 0.01 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 0.91 mg Low Source 0%
- Dietary Fiber 2.45 g Low Source 9%
- Total Sugars 11.16 g --
- Added Sugars 0.42 g Low Source 1%
- Calcium 3.82 mg Low Source 0%
- Iron 0.11 mg Low Source 1%
- Potassium 43.04 mg Low Source 1%
- Vitamin A 0.59 mcg Low Source 0%
- Vitamin C 12.28 mg Moderate 14%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
About This Recipe
Mixed Berry Cranberry Sauce is made with 8 ingredients and serves 24. It takes about 30 mins and is rated easy. Key ingredients include Blueberry, Cranberry, Honey, and Orange Juice. Each serving provides about 59.24 kcal.
Recipe Questions
- What is Mixed Berry Cranberry Sauce made of?
- The main ingredients are Blueberry, Cranberry, Honey, Orange Juice, Pumpkin Pie Spice. The full list of 8 is above.
- How long does it take to make Mixed Berry Cranberry Sauce?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 59.24 kcal. The full nutrition breakdown is above.
- Is Mixed Berry Cranberry Sauce easy to make?
- This recipe is rated easy, with 8 ingredients and 5 steps.
- Is Mixed Berry Cranberry Sauce healthy?
- Mixed Berry Cranberry Sauce has an easyChef Pro health score of 44/100. Per serving, it provides 59.24 calories and 0.29 g of protein, or 1% of the Daily Value. It contains Citrus, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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