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Bok Choy, Carrots, and Green Beans
Bok Choy, Carrots, and Green Beans comes together as a vibrant stir-fry with tender-crisp vegetables, sweet notes from shallots, and a light soy-broth glaze that tastes clean and balanced. It’s fresh, bright, and satisfying without being heavy—perfect alongside rice or grilled proteins for weeknights or a simple weekend spread.
- Prep15 mins
- Cook15 mins
- Serves6
- DifficultyEasy
- 1
Heat the oil in a wok over high heat.
- 2
Add the ingredients one at a time, stir-frying each for the specified time: cook the shallots for 3 minutes, the carrots for 3 minutes, the green beans for 2 minutes, and the bok choy for 2 minutes.
- 3
Add the broth and let it simmer for 2 minutes.
- 4
Stir in the soy sauce and serve.
- Calories 42.81 kcal Low Source
- Protein 1.48 g Low Source
- Carbs 8.05 g Moderate
- Total Fat 0.96 g Low Source
- Saturated Fat 0.01 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 176.53 mg Moderate
- Fiber 1.84 g Low Source
- Sugar 2.19 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 20.58 mg Low Source
- Iron 0.47 mg Low Source
- Potassium 145.31 mg Low Source
- Vitamin A 51.41 mcg_rae Low Source
- Vitamin C 67.62 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱