Cauliflower Crumble
Cauliflower Crumble is a rich, low-carb bake featuring tender florets blanketed in a garlicky herb cheese sauce with Parmesan for extra depth. A golden crown of French fried onions, sliced almonds, and smoky bacon adds crunch and savory contrast. Serve it as a cozy dinner side or a holiday-worthy accompaniment that steals the spotlight.
- Prep10 mins
- Cook25 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Butter an 11x7-inch oven-proof casserole dish.
- 2
Place the cooked, drained cauliflower florets in the prepared casserole dish and season with salt and pepper.
- 3
Melt butter in a small skillet over medium heat. Add the garlic and cook, stirring, until fragrant, 1 to 2 minutes. Cut the cheese into 1/2-inch cubes and add to the skillet. Gently move the cheese around the skillet until it begins to melt, 2 to 3 minutes. Add the half-and-half and whisk until well blended, 1 to 2 minutes.
- 4
Stir in the Parmesan cheese and remove from the heat. Pour the cheese mixture over the cauliflower florets. Top with French fried onions, almonds, and crumbled bacon.
- 5
Bake in the preheated oven until bubbly, about 20 minutes.
- Calories 457.75 kcal High
- Protein 9.07 g Moderate
- Carbs 29.71 g Moderate
- Total Fat 35.37 g High
- Saturated Fat 10.95 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 23.45 mg Moderate
- Sodium 430.9 mg Moderate
- Fiber 5.35 g Moderate
- Sugar 5.81 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 243.59 mg Moderate
- Iron 0.26 mg Low Source
- Potassium 621.07 mg Moderate
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 8.52 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Garlic 🧄
- Onions 🧅