Chef John's Homemade Breakfast Sausage Patties
Chef John's Homemade Breakfast Sausage Patties balance rich, coarsely ground pork with fragrant fennel, bright orange zest, and a gentle kick of pepper and red pepper flakes. Subtle nutmeg and Italian herbs round out the flavor for a juicy, aromatic bite. Serve these patties hot alongside eggs and toast for a weekend brunch or as a make-ahead protein for busy weekday mornings.
- Prep15 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Put the pork, fennel seeds, orange zest, salt, black pepper, Italian seasoning, red pepper flakes, and nutmeg in a bowl and gently stir with a fork to combine. Do not overmix. Cover and refrigerate overnight.
- 2
Check the seasoning before using: Shape about 2 teaspoons of the sausage into a small patty and fry in a skillet over medium heat until browned. Let cool for 1 to 2 minutes and taste for seasoning.
- 3
Cover a cutting board with plastic wrap. Divide the sausage into 6 equal portions, roll into balls, and wrap each ball in plastic wrap. Press each into a patty and discard the plastic.
- 4
Set a heavy skillet, such as cast iron, over medium-high heat. Cook the patties in the hot skillet until the centers are no longer pink and the sausage is browned, about 3 minutes per side. Serve immediately.
- Calories 204.39 kcal Moderate
- Protein 12.97 g Good Source
- Carbs 0.98 g Moderate
- Total Fat 16.2 g High
- Saturated Fat 5.98 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 54.48 mg Moderate
- Sodium 56.2 mg Low Source
- Fiber 0.52 g Low Source
- Sugar 0.21 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 24.69 mg Low Source
- Iron 0.88 mg Low Source
- Potassium 242.99 mg Low Source
- Vitamin A 2.86 mcg_rae Low Source
- Vitamin C 1.55 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊