Chunky Butternut Squash and Tomato Soup
Chunky Butternut Squash and Tomato Soup blends sweet squash with tomatoes, carrots, and celery in a milk-enriched broth for a velvety, hearty spoonful. Italian seasoning and fresh basil add an herby lift, while a long simmer melds flavors into a cozy, fall-friendly bowl perfect for dinner or a warming lunch.
- Prep15 mins
- Cook1 hr
- Serves4
- DifficultyEasy
- 1
Melt the butter with the oil in a large pot over medium heat. Add the onion and cook, stirring, until translucent, about 5 minutes. Add the butternut squash, carrots, celery, and garlic, and cook until slightly tender, about 2 minutes.
- 2
Stir in the milk and Italian seasoning to combine. Gradually stir in the corn starch to combine and bring to a boil. Stir in the tomatoes, broth, and tomato sauce and bring to a boil. Reduce the heat to low and simmer until the squash is tender, about 45 minutes. Season with salt and balck pepper, and garnish servings with basil.
- Calories 353.42 kcal Moderate
- Protein 13.84 g Good Source
- Carbs 56.01 g Moderate
- Total Fat 10.16 g Moderate
- Saturated Fat 3.28 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 17.76 mg Moderate
- Sodium 890.46 mg High
- Fiber 11.36 g Good Source
- Sugar 25.36 g High
- Added Sugar 0.0 g Low Source
- Calcium 354.86 mg Good Source
- Iron 3.2 mg Moderate
- Potassium 1908.39 mg Good Source
- Vitamin A 1116.66 mcg_rae Good Source
- Vitamin C 49.69 mg Good Source
- Vitamin D 1.36 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Celery
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Chunky Butternut Squash and Tomato Soup is an American dinner recipe made with 16 ingredients. It takes about 1 hr 15 mins, serves 4, and is rated easy. Key ingredients include Black Pepper, Butter, Butternut Squash, and Carrot. Each serving provides about 353.42 kcal, and is a good source of protein.
Recipe Questions
- What is Chunky Butternut Squash and Tomato Soup?
- It is an American soup recipe made with 16 ingredients, usually served for dinner or lunch or soup.
- What is Chunky Butternut Squash and Tomato Soup made of?
- The main ingredients are Black Pepper, Butter, Butternut Squash, Carrot, Celery. The full list of 16 is above.
- What goes well with Chunky Butternut Squash and Tomato Soup?
- Explore these American side-dish recipes.
- How long does it take to make Chunky Butternut Squash and Tomato Soup?
- About 1 hr 15 mins in total: 15 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 353.42 kcal. The full nutrition breakdown is above.
- Is Chunky Butternut Squash and Tomato Soup easy to make?
- This recipe is rated easy, with 16 ingredients and 2 steps.
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