Hearty Tomato-Braised Bison Stew
Hearty Tomato-Braised Bison Stew brings tender cubes of lean bison together with a rich tomato and chicken broth base, brightened by a splash of white wine and aromatic herbs. The slow simmer draws out deep, comforting flavors while keeping the meat succulent. Serve it on a chilly evening with crusty bread or over mashed potatoes for a warming dinner.
- Prep25 mins
- Cook1 hr 20 mins
- Serves6
- DifficultyMedium
- 1
Heat 2 tablespoons oil in a Dutch oven over medium-high heat; brown the bison in the hot oil for 2 to 3 minutes per side; remove the bison and set it aside.
- 2
Pour the remaining 1 tablespoon oil into the Dutch oven; cook and stir the onion and celery in the hot oil until soft, about 5 minutes.
- 3
Add the garlic; cook and stir for 2 to 3 more minutes.
- 4
Sprinkle with flour and stir to coat.
- 5
Stir in the broth, tomato sauce, water, wine, parsley, salt, pepper, cloves, and thyme; bring to a boil.
- 6
Return the bison to the pot and stir to combine.
- 7
Reduce the heat; cover and simmer until the meat is fork tender, about 1 hour.
- Calories 422.05 kcal High
- Protein 61.72 g Good Source
- Carbs 43.66 g Moderate
- Total Fat 7.78 g Moderate
- Saturated Fat 0.42 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 54.73 mg Moderate
- Sodium 2007.61 mg High
- Fiber 3.01 g Moderate
- Sugar 32.64 g High
- Added Sugar 1.67 g Low Source
- Calcium 33.75 mg Low Source
- Iron 6.44 mg Good Source
- Potassium 241.38 mg Low Source
- Vitamin A 35.01 mcg_rae Low Source
- Vitamin C 4.63 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Sulfites
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Hearty Tomato Braised Bison Stew is an American dinner recipe made with 15 ingredients. It takes about 1 hr 45 mins, serves 6, and is rated medium. Key ingredients include Black Pepper, Buffalo Jerky, Canola Oil, and Celery. Each serving provides about 422.05 kcal, and is a good source of protein.
Recipe Questions
- What is Hearty Tomato-Braised Bison Stew?
- It is an American stew recipe made with 15 ingredients, usually served for dinner or lunch or soup.
- What is Hearty Tomato-Braised Bison Stew made of?
- The main ingredients are Black Pepper, Buffalo Jerky, Canola Oil, Celery, Fresh Parsley. The full list of 15 is above.
- What goes well with Hearty Tomato-Braised Bison Stew?
- Explore these American side-dish recipes.
- How long does it take to make Hearty Tomato-Braised Bison Stew?
- About 1 hr 45 mins in total: 25 mins to prepare and 1 hr 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 422.05 kcal. The full nutrition breakdown is above.
- Is Hearty Tomato-Braised Bison Stew easy to make?
- This recipe is rated medium, with 15 ingredients and 7 steps.
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