What is Hearty Country Breakfast Burritos made of?

The main ingredients are All-Purpose Flour, Bacon Bits, Black Pepper, Butter, Cayenne Pepper. The full list of 12 is above.

How long does it take to make Hearty Country Breakfast Burritos?

About 40 mins in total: 15 mins to prepare and 25 mins to cook.

How many calories are in one serving?

One serving provides about 1574.36 kcal. The full nutrition breakdown is above.

Is Hearty Country Breakfast Burritos easy to make?

This recipe is rated medium, with 12 ingredients and 21 steps.

Is Hearty Country Breakfast Burritos healthy?

Hearty Country Breakfast Burritos has an easyChef Pro health score of 44/100. Per serving, it provides 1574.36 calories and 89.03 g of protein, or 178% of the Daily Value. It is a good source of dietary fiber, calcium, iron and potassium. Worth noting per serving: sodium at 5521.32 mg (240% of the Daily Value) and saturated fat at 23.02 g (115% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Hearty Country Breakfast Burritos

Name: Hearty Country Breakfast Burritos
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Tex-Mex, American, Mexican
Ingredients: 0.33 cup All-Purpose Flour; 5 slices Bacon Bits; 3 tsp Black Pepper; 2 tbsp Butter; 1 pinch Cayenne Pepper; 4 whole Eggs; 1 bunch Green Onion; 4 whole Large Flour Tortilla; 2.5 cups Milk; 8 slices Sliced Cheddar Cheese; 20 oz Tater Tot; 5 whole Turkey Sausage

Breakfast 🍳 Tex-Mex 🇺🇸🇲🇽American Mexican High-Protein 💪

Hearty Country Breakfast Burritos wrap soft-scrambled eggs, crisp potato bites, smoky bacon, and turkey sausage with melty Cheddar, all finished with a creamy black pepper country gravy. Each bite is rich, peppery, and comforting, perfect for a weekend brunch or a make-ahead weekday breakfast. They’re filling and crowd-pleasing, great for serving family or guests.

Prep15 mins
Cook25 mins
Serves4
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Hearty Country Breakfast Burritos, not estimated by an AI model. The same recipe returns the same score every time.

44 Health Score

Glycemic ImpactFair: 47 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 27 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 57 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

29
Heart Health: 66
Metabolic: 53
Digestive: 27
Inflammatory: 45
Performance: 42
General Wellness

1

Preheat the oven to 450 degrees F (230 degrees C).
2

Coat a large skillet with cooking spray and heat over medium-high. Whisk the eggs in a bowl, then pour them into the skillet; cook and stir until the eggs are set, about 5 minutes.
3

Spread the potato nuggets in a single layer on a baking sheet.
4

Bake in the preheated oven until golden brown, 17 to 19 minutes.
5

Meanwhile, put the green onions and butter into a cold saucepan.
6

Remove the sausage links from their plastic pouches, place them on a microwave-safe plate, cover with a paper towel, and microwave until heated through, 60 to 65 seconds.
7

Cut the sausages into small pieces and add them to the onion-butter mixture; add the bacon.
8

Heat the mixture over medium heat, stirring occasionally, until the butter melts.
9

Stir slowly, adding a few spoonfuls of flour at a time, until the mixture forms a paste.
10

Slowly drizzle in the milk while mixing constantly.
11

Reduce the heat to low; cook and stir until a thick gravy forms, about 5 minutes.
12

Remove from the heat and stir in the black pepper and cayenne pepper.
13

Place a tortilla on a microwave-safe plate.
14

Lay 2 slices of Cheddar cheese down the center of the tortilla.
15

Spoon 1/4 of the scrambled eggs over the cheese.
16

Add about 5 potato nuggets.
17

Microwave until heated through, about 20 seconds.
18

Spoon the gravy down the center of the burrito.
19

Microwave for 20 to 30 seconds more.
20

Roll one of the opposing edges around the filling while the burrito is still warm.
21

Assemble 3 more burritos with the remaining ingredients.

About This Recipe

Hearty Country Breakfast Burritos is made with 12 ingredients and serves 4. It takes about 40 mins and is rated medium. Key ingredients include All Purpose Flour, Bacon Bits, Black Pepper, and Butter. Each serving provides about 1574.36 kcal, and is a good source of protein.

Recipe Questions

What is Hearty Country Breakfast Burritos made of?: The main ingredients are All-Purpose Flour, Bacon Bits, Black Pepper, Butter, Cayenne Pepper. The full list of 12 is above.
How long does it take to make Hearty Country Breakfast Burritos?: About 40 mins in total: 15 mins to prepare and 25 mins to cook.
How many calories are in one serving?: One serving provides about 1574.36 kcal. The full nutrition breakdown is above.
Is Hearty Country Breakfast Burritos easy to make?: This recipe is rated medium, with 12 ingredients and 21 steps.
Is Hearty Country Breakfast Burritos healthy?: Hearty Country Breakfast Burritos has an easyChef Pro health score of 44/100. Per serving, it provides 1574.36 calories and 89.03 g of protein, or 178% of the Daily Value. It is a good source of dietary fiber, calcium, iron and potassium. Worth noting per serving: sodium at 5521.32 mg (240% of the Daily Value) and saturated fat at 23.02 g (115% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

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