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Deep Fried Spinach
Deep Fried Spinach transforms tender leaves into whisper-light, crackly bites with a toasty, savory finish. Flash-fried at high heat, the spinach puffs dramatically while staying vibrant, making it a fun, kid-friendly side or snack alongside burgers, grilled meats, or game-day spreads.
- Prep5 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Heat oil in a deep fryer to 375 degrees F (190 degrees C).
- 2
Place a large handful of fresh spinach in the fryer basket, then submerge it to cook for about thirty seconds.
- 3
Drain the spinach on paper towels, and repeat with the remaining batches.
- 4
Add a little salt and pepper to taste.
- Calories 1876.19 kcal High
- Protein 1.8 g Low Source
- Carbs 5.87 g Moderate
- Total Fat 215.4 g High
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 129.86 mg Moderate
- Fiber 1.83 g Low Source
- Sugar 3.29 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 70.43 mg Low Source
- Iron 1.52 mg Low Source
- Potassium 277.61 mg Low Source
- Vitamin A 731.74 mcg_rae Good Source
- Vitamin C 9.87 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜