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Elle's Vegan Jackfruit Taco Filling
Shredded jackfruit simmers with sautéed onion and garlic, then gets a punch of flavor from jarred salsa and taco seasoning for a bold, savory taco filling. Elle's Vegan Jackfruit Taco Filling is weeknight-fast and satisfying, with a tender, pulled texture perfect for loading into warm tortillas. Great for quick dinners or topping bowls with fresh garnishes.
- Prep10 hrs
- Cook10 hrs
- Serves4
- DifficultyEasy
- 1
Heat olive oil in a skillet over medium-high heat.
- 2
Saute the onion and the garlic until the onion is translucent, about 5 minutes.
- 3
Add the jackfruit; saute until heated through, 2 to 3 minutes.
- 4
Add the salsa and the taco seasoning; cook and stir until the flavors combine, about 2 minutes more.
- Calories 375.41 kcal Moderate
- Protein 2.2 g Low Source
- Carbs 80.86 g Moderate
- Total Fat 6.86 g Moderate
- Saturated Fat 0.91 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 4.13 mg Low Source
- Sodium 837.55 mg High
- Fiber 5.49 g Moderate
- Sugar 4.77 g Moderate
- Added Sugar 2.27 g Low Source
- Calcium 159.98 mg Moderate
- Iron 1.74 mg Low Source
- Potassium 492.31 mg Moderate
- Vitamin A 176.47 mcg_rae Moderate
- Vitamin C 10.46 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅