Honey-Lemon Frozen Blueberry Pie Filling
Honey-Lemon Frozen Blueberry Pie Filling balances juicy berry sweetness with a bright citrus lift and a whisper of warm spice. Thickened with a trio of starches for a glossy, sliceable set, it’s ideal for pies, hand pies, or topping cheesecakes. Serve it chilled in a prebaked crust for summer gatherings or spooned warm over desserts when you want a cozy fruit finish.
- Prep10 mins
- Cook20 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Honey-Lemon Frozen Blueberry Pie Filling, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 31 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 74
- Heart Health
- 53
- Metabolic
- 22
- Digestive
- 37
- Inflammatory
- 17
- Performance
- 40
- General Wellness
- 1
In a saucepan over low heat, combine the mashed blueberries with 2 tablespoons of cold water. Bring to a boil, stirring to prevent sticking. Stir in the honey, lemon juice, cinnamon, and nutmeg.
- 2
In a separate container, mix the remaining 4 tablespoons of cold water with the cornstarch, tapioca flour, and arrowroot flour until smooth and milky with no lumps.
- 3
Slowly pour this mixture into the boiling berry mixture while stirring evenly. Remove from the heat and let it cool.
- Calories 140.23 kcal Moderate 7%
- Protein 0.41 g Low Source 1%
- Carbohydrate 38.41 g 14%
- Total Fat 0.45 g Low Source 1%
- Saturated Fat 0.04 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 6.74 mg Low Source 0%
- Dietary Fiber 2.13 g Low Source 8%
- Total Sugars 29.25 g --
- Added Sugars 0.46 g Low Source 1%
- Calcium 0.74 mg Low Source 0%
- Iron 0.1 mg Low Source 1%
- Potassium 9.2 mg Low Source 0%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Corn 🌽
About This Recipe
Honey Lemon Frozen Blueberry Pie Filling is an American dessert recipe made with 9 ingredients. It takes about 30 mins, serves 8, and is rated easy. Key ingredients include Arrowroot Powder, Cornstarch, Frozen Blueberries, and Ground Cinnamon. Each serving provides about 140.23 kcal.
Recipe Questions
- What is Honey-Lemon Frozen Blueberry Pie Filling?
- It is an American pie recipe made with 9 ingredients, usually served for dessert.
- What is Honey-Lemon Frozen Blueberry Pie Filling made of?
- The main ingredients are Arrowroot Powder, Cornstarch, Frozen Blueberries, Ground Cinnamon, Ground Nutmeg. The full list of 9 is above.
- What goes well with Honey-Lemon Frozen Blueberry Pie Filling?
- Explore these American side-dish recipes.
- How long does it take to make Honey-Lemon Frozen Blueberry Pie Filling?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 140.23 kcal. The full nutrition breakdown is above.
- Is Honey-Lemon Frozen Blueberry Pie Filling easy to make?
- This recipe is rated easy, with 9 ingredients and 3 steps.
- Is Honey-Lemon Frozen Blueberry Pie Filling healthy?
- Honey-Lemon Frozen Blueberry Pie Filling has an easyChef Pro health score of 39/100. Per serving, it provides 140.23 calories and 0.41 g of protein, or 1% of the Daily Value. It contains Citrus and Corn, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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