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Green Bean Soup

This thick Transylvanian soup combines tender green beans with smoky bacon, onion, garlic, and parsley, then gains a creamy richness from sour cream. A splash of vinegar brings a bright tang that balances the hearty base, making it a comforting choice for a simple lunch or warming dinner.

  • Prep15 mins
  • Cook30 mins
  • Serves6
  • DifficultyEasy
Green Bean Soup

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Green Bean Soup, not estimated by an AI model. The same recipe returns the same score every time.

48 Health Score
Glycemic ImpactFair
54 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
8 / 100
Nutrients per calorie. Higher is better.
Energy DensityGood
93 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

56
Heart Health
80
Metabolic
37
Digestive
23
Inflammatory
34
Performance
48
General Wellness
  1. 1

    In a large pot over medium heat, combine the green beans, garlic, parsley, salt, and enough water to cover. Cook until the beans are tender.

  2. 2

    Fry the bacon until crisp, then set it aside. Add the onion and flour to the bacon grease, stirring until smooth and brown. Add some water from the beans, stirring slowly and constantly to prevent lumps.

  3. 3

    Cook until slightly thickened, then add it to the bean soup and bring to a boil. Stir in the crisp bacon, sour cream, and vinegar.

  4. 4

    Add some water from the beans, stirring slowly and constantly to avoid lumps.

  5. 5

    Cook until it thickens a bit, then add it to the bean soup and bring to a boil.

  6. 6

    Stir in the crisp bacon, sour cream, and vinegar.

About This Recipe

Green Bean Soup is a German soup recipe made with 11 ingredients. It takes about 45 mins, serves 6, and is rated easy. Key ingredients include All Purpose Flour, Bacon, Fresh Parsley, and Garlic. Each serving provides about 194.69 kcal.

Recipe Questions

What is Green Bean Soup?
It is a German soup recipe made with 11 ingredients, usually served for soup.
What is Green Bean Soup made of?
The main ingredients are All-Purpose Flour, Bacon, Fresh Parsley, Garlic, Green Beans. The full list of 11 is above.
How long does it take to make Green Bean Soup?
About 45 mins in total: 15 mins to prepare and 30 mins to cook.
How many calories are in one serving?
One serving provides about 194.69 kcal. The full nutrition breakdown is above.
Is Green Bean Soup easy to make?
This recipe is rated easy, with 11 ingredients and 6 steps.
Is Green Bean Soup healthy?
Green Bean Soup has an easyChef Pro health score of 48/100. Per serving, it provides 194.69 calories and 6.26 g of protein, or 13% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: saturated fat at 5.08 g (25% of the Daily Value). It contains Milk, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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