Herb-Kissed Grilled Lamb Loin Chops
Grilled lamb loin chops are seasoned with salt and finished with a fresh mixture of parsley, rosemary, and chives. The herbs add a fragrant, lively flavor and a touch of color to the tender chops, making them a fitting centerpiece for a relaxed dinner or outdoor gathering.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Herb-Kissed Grilled Lamb Loin Chops, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactGood
- 72 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 17 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 89 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 37
- Heart Health
- 73
- Metabolic
- 11
- Digestive
- 21
- Inflammatory
- 54
- Performance
- 49
- General Wellness
- 1
Trim any excess fat to 1/8-inch around each lamb chop and sprinkle both sides with seasoning salt. Let sit for about 30 minutes to come to room temperature.
- 2
Preheat an outdoor grill to 400 degrees F (200 degrees C). Lightly oil the grate once the grill is hot.
- 3
Place the lamb chops on the hot grate and grill for 2 to 3 minutes. Rotate the chops to achieve crisscross grill marks, then continue grilling for 2 to 3 more minutes. Flip the chops and grill for 2 to 3 minutes. Rotate the chops and continue grilling for an additional 2 minutes, or until they reach the desired doneness. An instant-read thermometer inserted into the center should read at least 130 degrees F (54 degrees C).
- 4
Remove the chops from the grill and sprinkle with fresh herbs. Allow them to rest under foil for about 10 minutes.
- Calories 408.82 kcal High 20%
- Protein 58.39 g Good Source 117%
- Carbohydrate 0.32 g 0%
- Total Fat 15.37 g Moderate 20%
- Saturated Fat 6.4 g High 32%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 191.73 mg High 64%
- Sodium 197.41 mg Moderate 9%
- Dietary Fiber 0.14 g Low Source 1%
- Total Sugars 0.03 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 38.0 mg Low Source 3%
- Iron 5.42 mg Good Source 30%
- Potassium 795.7 mg Moderate 17%
- Vitamin A 6.05 mcg Low Source 1%
- Vitamin C 1.52 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Herb Kissed Grilled Lamb Loin Chops is made with 6 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include Fresh Chives, Fresh Parsley, Fresh Rosemary, and Lamb Loin Chop. Each serving provides about 408.82 kcal, and is a good source of protein.
Recipe Questions
- What is Herb-Kissed Grilled Lamb Loin Chops made of?
- The main ingredients are Fresh Chives, Fresh Parsley, Fresh Rosemary, Lamb Loin Chop, Salad Seasoning. The full list of 6 is above.
- How long does it take to make Herb-Kissed Grilled Lamb Loin Chops?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 408.82 kcal. The full nutrition breakdown is above.
- Is Herb-Kissed Grilled Lamb Loin Chops easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Herb-Kissed Grilled Lamb Loin Chops healthy?
- Herb-Kissed Grilled Lamb Loin Chops has an easyChef Pro health score of 58/100. Per serving, it provides 408.82 calories and 58.39 g of protein, or 117% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 197.41 mg (9% of the Daily Value) and saturated fat at 6.4 g (32% of the Daily Value). Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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