Charred Peach Bourbon Smash
Charred Peach Bourbon Smash blends smoky grilled peach with bright lemon and cool mint, rounded by warm bourbon and a lively ginger ale fizz. It’s fruity yet complex, perfect for late-summer evenings, backyard cookouts, or a relaxed after-dinner sip when peaches are at their peak.
- Prep15 mins
- Cook5 mins
- Serves2
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Charred Peach Bourbon Smash, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 27 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 60
- Metabolic
- 31
- Digestive
- 20
- Inflammatory
- 12
- Performance
- 25
- General Wellness
- 1
Preheat an outdoor grill to medium-high and lightly oil the grate. Once hot, close the lid and let it heat for 5 minutes.
- 2
Dip peach halves and lemon, cut sides down, in sugar until coated. Place them on the grill and cook until soft, about 5 minutes. Move to a cutting board to cool, about 1 minute. Slice the peach and set aside 2 slices for garnish.
- 3
Add peach slices, mint leaves, and simple syrup to a cocktail shaker; squeeze the lemon into the shaker. Gently muddle. Add bourbon and ice, cover, and shake until the outside of the shaker frosts. Strain into a chilled glass; top with ginger ale, and garnish with the grilled peach slices and lemon.
- Calories 456.77 kcal High 23%
- Protein 3.3 g Low Source 7%
- Carbohydrate 85.92 g 31%
- Total Fat 12.85 g Moderate 16%
- Saturated Fat 5.67 g High 28%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 112.91 mg Low Source 5%
- Dietary Fiber 4.22 g Moderate 15%
- Total Sugars 66.41 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 20.45 mg Low Source 2%
- Iron 0.42 mg Low Source 2%
- Potassium 137.23 mg Low Source 3%
- Vitamin A 28.6 mcg Low Source 3%
- Vitamin C 17.51 mg Moderate 19%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Caffeine ☕
- Citrus 🍊
- Milk 🥛
- Alcohol 🚫🍷
About This Recipe
Charred Peach Bourbon Smash is made with 7 ingredients and serves 2. It takes about 20 mins and is rated easy. Key ingredients include Bourbon, Fresh Mint, Ginger Ale, and Lemon. Each serving provides about 456.77 kcal.
Recipe Questions
- What is Charred Peach Bourbon Smash made of?
- The main ingredients are Bourbon, Fresh Mint, Ginger Ale, Lemon, Peach. The full list of 7 is above.
- How long does it take to make Charred Peach Bourbon Smash?
- About 20 mins in total: 15 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 456.77 kcal. The full nutrition breakdown is above.
- Is Charred Peach Bourbon Smash easy to make?
- This recipe is rated easy, with 7 ingredients and 3 steps.
- Is Charred Peach Bourbon Smash healthy?
- Charred Peach Bourbon Smash has an easyChef Pro health score of 26/100. Per serving, it provides 456.77 calories and 3.3 g of protein, or 7% of the Daily Value. Worth noting per serving: saturated fat at 5.67 g (28% of the Daily Value). It contains Caffeine, Citrus, Milk and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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