Frozen Baby Back Ribs in the Instant Pot
Frozen Baby Back Ribs in the Instant Pot yield juicy, fall-off-the-bone meat infused with hickory-style seasoning and a touch of smoky depth. A quick broil sets a sticky barbecue glaze that balances sweet and savory notes, making it perfect for a weeknight dinner or casual weekend cookout when you want big flavor with minimal fuss.
- Prep5 mins
- Cook1 hr
- Serves4
- DifficultyEasy
- 1
Pour water into a multi-functional pressure cooker (such as an Instant Pot) and place the trivet inside.
- 2
Generously sprinkle hickory smoke seasoning over the frozen ribs; place the ribs on the trivet. Close and lock the lid.
- 3
Choose high pressure following the manufacturer's instructions; set the timer for 45 minutes. Allow 10 to 15 minutes for the pressure to build.
- 4
Release the pressure using the natural-release method per the manufacturer's instructions, about 15 minutes. Unlock and remove the lid.
- 5
Preheat the oven broiler. Position an oven rack about 6 inches from the heat source.
- 6
Move the ribs to a rimmed baking sheet. Brush them with barbecue sauce. Broil for 4 to 5 minutes until glazed.
- Calories 655.47 kcal High
- Protein 68.14 g Good Source
- Carbs 9.38 g Moderate
- Total Fat 35.61 g High
- Saturated Fat 12.93 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 242.87 mg High
- Sodium 491.75 mg High
- Fiber 0.25 g Low Source
- Sugar 7.01 g Moderate
- Added Sugar 6.01 g Moderate
- Calcium 97.54 mg Low Source
- Iron 3.09 mg Moderate
- Potassium 1001.6 mg Good Source
- Vitamin A 387.95 mcg_rae Good Source
- Vitamin C 0.21 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.