K-Dub's Alfredo Ravioli Bake
K-Dub's Alfredo Ravioli Bake layers tender cheese ravioli with seasoned sautéed chicken, rich Alfredo sauce, and melty mozzarella, finished with a savory Parmesan crust. It bakes up bubbly and golden, offering a comforting, cheesy bite in every forkful—perfect for a cozy weeknight dinner or sharing with family and friends.
- Prep10 mins
- Cook55 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in K-Dub's Alfredo Ravioli Bake, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 0
- Heart Health
- 52
- Metabolic
- 10
- Digestive
- 20
- Inflammatory
- 48
- Performance
- 30
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- 2
Bring a large pot of lightly salted water to a rolling boil; cook the ravioli until it floats and the filling is hot, 6 to 8 minutes; drain.
- 3
Melt the butter in a skillet over medium heat. Add the chicken to the skillet, season with the Italian seasoning, and cook, stirring, until the chicken is no longer pink in the center, about 15 minutes.
- 4
Spread about 1/2 cup Alfredo sauce over the bottom of the prepared baking dish. Arrange enough ravioli over the sauce to fully cover the bottom. Top the ravioli with about 1/2 of the cooked chicken. Sprinkle 1 cup mozzarella cheese over the chicken; season with salt and pepper. Repeat the layers until all ingredients are used.
- 5
Bake in the preheated oven until fully heated through and the mozzarella cheese has melted, about 25 minutes. Sprinkle the Parmesan evenly over the top; return to the oven for 5 more minutes before serving.
- Calories 512.94 kcal High 26%
- Protein 48.56 g Good Source 97%
- Carbohydrate 6.06 g 2%
- Total Fat 33.38 g High 43%
- Saturated Fat 16.22 g High 81%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 164.85 mg High 55%
- Sodium 994.37 mg High 43%
- Dietary Fiber 0.03 g Low Source 0%
- Total Sugars 1.29 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 553.62 mg Good Source 43%
- Iron 0.79 mg Low Source 4%
- Potassium 28.84 mg Low Source 1%
- Vitamin A 139.4 mcg Moderate 15%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
K Dub's Alfredo Ravioli Bake is made with 8 ingredients and serves 6. It takes about 1 hr 5 mins and is rated easy. Key ingredients include Alfredo Sauce, Butter, Cheese Ravioli, and Chicken Breast. Each serving provides about 512.94 kcal, and is a good source of protein.
Recipe Questions
- What is K-Dub's Alfredo Ravioli Bake made of?
- The main ingredients are Alfredo Sauce, Butter, Cheese Ravioli, Chicken Breast, Grated Parmesan Cheese. The full list of 8 is above.
- How long does it take to make K-Dub's Alfredo Ravioli Bake?
- About 1 hr 5 mins in total: 10 mins to prepare and 55 mins to cook.
- How many calories are in one serving?
- One serving provides about 512.94 kcal. The full nutrition breakdown is above.
- Is K-Dub's Alfredo Ravioli Bake easy to make?
- This recipe is rated easy, with 8 ingredients and 5 steps.
- Is K-Dub's Alfredo Ravioli Bake healthy?
- K-Dub's Alfredo Ravioli Bake has an easyChef Pro health score of 34/100. Per serving, it provides 512.94 calories and 48.56 g of protein, or 97% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 994.37 mg (43% of the Daily Value) and saturated fat at 16.22 g (81% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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