Turkish Lahmacun Flatbread
Lahmacun is a Turkish flatbread topped with a richly seasoned mixture of ground lamb, tomatoes, tomato paste, bell peppers, onion, and fresh herbs. Cumin, coriander, paprika, mint, basil, garlic, lemon, and cayenne bring warmth and brightness, while yogurt with garlic and parsley and shredded red and green cabbage provide a cool, crisp accompaniment. Serve it as a casual lunch, dinner, or shared meal.
- Prep2 hrs
- Cook20 mins
- Serves10
- DifficultyHard
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Turkish Lahmacun Flatbread, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 13 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 56
- Heart Health
- 63
- Metabolic
- 47
- Digestive
- 26
- Inflammatory
- 34
- Performance
- 44
- General Wellness
- 1
Make lamb sauce: Combine onion, parsley, bell peppers, basil, mint, lemon juice, olive oil, garlic, paprika, coriander seed, and cumin. Pulse until vegetables are finely chopped. Add tomatoes and process until mixture is a thick puree.
- 2
Heat a large skillet over medium heat. Add lamb, pureed vegetable mixture, and tomato paste; mix well. Cook and stir until lamb is cooked through, 10 to 15 minutes. Stir in cayenne pepper and salt to taste. Transfer mixture to a shallow baking dish to cool to room temperature. Cover with plastic wrap and refrigerate, 8 hours to overnight.
- 3
Make dough: Dissolve yeast and sugar in warm water. Combine flour and salt in a large bowl and stir well. Add water and oil to the yeast mixture, then pour it over the flour mixture. Use your hands to mix the dough. Turn the dough out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
- 4
Shape dough into a ball and transfer to an oiled bowl. Cover with a wet towel and let rise in a warm place until doubled in bulk, about 1 hour. Remove lamb sauce from the refrigerator and allow it to come to room temperature.
- 5
Meanwhile, make garlic sauce: Combine yogurt, parsley, and garlic in a small bowl. Season with salt and pepper. Stir well and set aside.
- 6
Punch dough down, transfer it to a floured work surface, and cut into 10 portions. Shape each portion into a round. Flatten each round with your hand, then use a rolling pin to roll each piece into a 10-inch circle. The dough should be thin, like a crepe. Place the rounds on parchment paper.
- 7
Preheat the oven to 500 degrees F (260 degrees C). Line baking sheets with parchment paper.
- 8
Stir the lamb sauce and spoon it onto a dough round. Spread it thinly to the edges and press down lightly so it sticks. Place on the prepared baking sheets.
- 9
Bake the pizzas on the lowest oven rack in the preheated oven until the edges are a light tan color, 8 to 10 minutes. Place them on a wire rack to cool. The pizzas can be stored in an airtight container in the refrigerator for 3 days or in the freezer for 3 months. To reheat, place the pizzas in a 350 degrees F oven (175 degrees C) for 8 minutes.
- 10
Assemble lahmacun: Drizzle pizzas with garlic sauce, top with shredded cabbage, and roll up to eat.
- Calories 519.17 kcal High 26%
- Protein 18.07 g Good Source 36%
- Carbohydrate 66.09 g 24%
- Total Fat 19.72 g High 25%
- Saturated Fat 6.34 g High 32%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 33.87 mg Moderate 11%
- Sodium 107.06 mg Low Source 5%
- Dietary Fiber 6.43 g Good Source 23%
- Total Sugars 9.25 g --
- Added Sugars 1.59 g Low Source 3%
- Calcium 98.0 mg Low Source 8%
- Iron 5.51 mg Good Source 31%
- Potassium 488.79 mg Moderate 10%
- Vitamin A 84.8 mcg Low Source 9%
- Vitamin C 51.08 mg Good Source 57%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Turkish Lahmacun Flatbread is a Turkish appetizer recipe made with 28 ingredients. It takes about 2 hrs 20 mins, serves 10, and is rated hard. Key ingredients include Active Dry Yeast, All Purpose Flour, Black Pepper, and Cayenne Pepper. Each serving provides about 519.17 kcal, and is a good source of protein.
Recipe Questions
- What is Turkish Lahmacun Flatbread?
- It is a Turkish recipe made with 28 ingredients, usually served for appetizer or dinner or lunch or snack.
- What is Turkish Lahmacun Flatbread made of?
- The main ingredients are Active Dry Yeast, All-Purpose Flour, Black Pepper, Cayenne Pepper, Coriander Seed. The full list of 28 is above.
- What goes well with Turkish Lahmacun Flatbread?
- Explore these Turkish side-dish recipes.
- How long does it take to make Turkish Lahmacun Flatbread?
- About 2 hrs 20 mins in total: 2 hrs to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 519.17 kcal. The full nutrition breakdown is above.
- Is Turkish Lahmacun Flatbread easy to make?
- This recipe is rated hard, with 28 ingredients and 10 steps.
- Is Turkish Lahmacun Flatbread healthy?
- Turkish Lahmacun Flatbread has an easyChef Pro health score of 42/100. Per serving, it provides 519.17 calories and 18.07 g of protein, or 36% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: saturated fat at 6.34 g (32% of the Daily Value). It contains Citrus, Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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