Myra's Thai-Style Basil Chicken Stir-Fry

1. 1

   Mix the soy sauce, water, and sugar in a bowl.

2. 2

   Marinate the chicken in the soy sauce mixture for 30 minutes.

3. 3

   Heat 1 tablespoon oil in a large skillet or wok over medium heat.

4. 4

   Cook and stir the green onions in the oil for 1 minute. Add the garlic and cook and stir for 1 minute. Transfer to a small bowl.

5. 5

   Pour 3 tablespoons oil into the skillet. Cook and stir the chicken and marinade until the chicken is no longer pink in the center and the juices run clear, about 5 minutes.

6. 6

   Add the spinach leaves to the chicken. Cover for 4 minutes, stirring occasionally.

7. 7

   Stir the green onion mixture into the chicken and spinach; cook to reheat the onions, 1 to 2 minutes.

8. 8

   Stir in the basil and cook until heated, 1 to 2 minutes. Serve.

• Calories 263.66 kcal Moderate
• Protein 36.94 g Good Source
• Carbs 16.25 g Moderate
• Total Fat 4.37 g Moderate
• Saturated Fat 0.33 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 93.74 mg High
• Sodium 212.62 mg Moderate
• Fiber 1.82 g Low Source
• Sugar 2.33 g Low Source
• Added Sugar 0.22 g Low Source
• Calcium 283.14 mg Good Source
• Iron 3.04 mg Moderate
• Potassium 39.71 mg Low Source
• Vitamin A 20.83 mcg_rae Low Source
• Vitamin C 43.02 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Soy 🌱
• Garlic 🧄
• Onions 🧅