Badger State Beer-Braised Bratwursts
Badger State Beer-Braised Bratwursts deliver plump, juicy links infused with malty lager, sweet onions, and a gentle kick of cayenne. Brown sugar rounds the edges while sauerkraut adds tang, creating a balanced bite that shines on a soft bun. Ideal for tailgates, backyard cookouts, or any casual crowd-pleasing dinner.
- Prep20 mins
- Cook5 hrs
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Badger State Beer-Braised Bratwursts, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 47 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 5
- Heart Health
- 59
- Metabolic
- 17
- Digestive
- 20
- Inflammatory
- 32
- Performance
- 41
- General Wellness
- 1
In a slow cooker, add the bratwurst links, butter, beer, onions, cayenne pepper, garlic powder, garlic, and brown sugar. Cover, set to High, and cook for 4 hours, stirring once each hour. Add the sauerkraut and cook for 1 more hour.
- 2
Serve the bratwurst on buns with onions and finish with your favorite condiments.
- Calories 464.51 kcal High 23%
- Protein 16.34 g Good Source 33%
- Carbohydrate 19.55 g 7%
- Total Fat 29.64 g High 38%
- Saturated Fat 13.79 g High 69%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 73.41 mg High 24%
- Sodium 1081.98 mg High 47%
- Dietary Fiber 1.4 g Low Source 5%
- Total Sugars 4.82 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 43.81 mg Low Source 3%
- Iron 1.43 mg Low Source 8%
- Potassium 136.94 mg Low Source 3%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 3.49 mg Low Source 4%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Badger State Beer Braised Bratwursts is made with 9 ingredients and serves 10. It takes about 5 hrs 20 mins and is rated easy. Key ingredients include Beer, Bratwurst, Brown Sugar, and Butter. Each serving provides about 464.51 kcal, and is a good source of protein.
Recipe Questions
- What is Badger State Beer-Braised Bratwursts made of?
- The main ingredients are Beer, Bratwurst, Brown Sugar, Butter, Cayenne Pepper. The full list of 9 is above.
- How long does it take to make Badger State Beer-Braised Bratwursts?
- About 5 hrs 20 mins in total: 20 mins to prepare and 5 hrs to cook.
- How many calories are in one serving?
- One serving provides about 464.51 kcal. The full nutrition breakdown is above.
- Is Badger State Beer-Braised Bratwursts easy to make?
- This recipe is rated easy, with 9 ingredients and 2 steps.
- Is Badger State Beer-Braised Bratwursts healthy?
- Badger State Beer-Braised Bratwursts has an easyChef Pro health score of 42/100. Per serving, it provides 464.51 calories and 16.34 g of protein, or 33% of the Daily Value. Worth noting per serving: sodium at 1081.98 mg (47% of the Daily Value) and saturated fat at 13.79 g (69% of the Daily Value). It contains Milk, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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