Pineapple-Peach Jam
This pineapple-peach jam pairs sunny tropical sweetness with a hint of citrus for a bright, fruit-forward bite. It sets softly for a spoonable texture that’s great on toast, swirled into yogurt, or served warm alongside savory mains and cheeses. A vibrant preserve for breakfasts, gifting, and summer gatherings.
- Prep30 mins
- Cook30 mins
- Serves64
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pineapple-Peach Jam, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 20 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 85 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 71
- Heart Health
- 31
- Metabolic
- 13
- Digestive
- 36
- Inflammatory
- 14
- Performance
- 33
- General Wellness
- 1
Check 8 to 10 half-pint jars for cracks and the rings for rust, discarding any that are damaged. Submerge them in simmering water until the jam is ready. Wash new, unused lids and rings in warm, soapy water.
- 2
Cook and stir the peaches and pineapple in a large pot over medium heat until the fruit releases its juices, 6 to 10 minutes; stir in the lemon juice. Stir in the sugar, then stir in the pectin; cook and stir until slightly thickened, about 2 minutes.
- 3
Ladle the hot jam into hot, sterilized jars, filling to within 1/4 inch of the tops. Run a clean knife or thin spatula around the inside of the jars to release any air bubbles. Wipe the rims with a damp paper towel to remove any residue. Place the lids on and screw the rings on tightly.
- 4
Set a rack in the bottom of a large stockpot and fill it halfway with water. Bring to a boil and lower the jars, spaced 2 inches apart, into the boiling water using a holder. Add more boiling water to cover the jars by at least 1 inch. Return to a rolling boil, cover, and process for 10 minutes.
- 5
Lift the jars out of the stockpot and let them rest, spaced several inches apart, until cool. Press the centers of the lids with a finger to confirm the lids do not flex up or down. Remove the rings for storage and keep in a cool, dark place.
- Calories 63.18 kcal Low Source 3%
- Protein 0.03 g Low Source 0%
- Carbohydrate 16.63 g 6%
- Total Fat 0.01 g Low Source 0%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 2.87 mg Low Source 0%
- Dietary Fiber 0.49 g Low Source 2%
- Total Sugars 15.87 g --
- Added Sugars 2.14 g Low Source 4%
- Calcium 6.49 mg Low Source 1%
- Iron 0.01 mg Low Source 0%
- Potassium 19.43 mg Low Source 0%
- Vitamin A 0.03 mcg Low Source 0%
- Vitamin C 0.04 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
About This Recipe
Pineapple Peach Jam is made with 5 ingredients and serves 64. It takes about 1 hr and is rated medium. Key ingredients include Lemon Juice, Peaches in Syrup, Pectin, and Pineapple Chunks. Each serving provides about 63.18 kcal.
Recipe Questions
- What is Pineapple-Peach Jam made of?
- The main ingredients are Lemon Juice, Peaches in Syrup, Pectin, Pineapple Chunks, Sugar. The full list of 5 is above.
- How long does it take to make Pineapple-Peach Jam?
- About 1 hr in total: 30 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 63.18 kcal. The full nutrition breakdown is above.
- Is Pineapple-Peach Jam easy to make?
- This recipe is rated medium, with 5 ingredients and 5 steps.
- Is Pineapple-Peach Jam healthy?
- Pineapple-Peach Jam has an easyChef Pro health score of 32/100. Per serving, it provides 63.18 calories and 0.03 g of protein, or 0% of the Daily Value. It contains Citrus, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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