Breadsticks from Refrigerated Pizza Crust
Breadsticks from Refrigerated Pizza Crust bake up tender inside with a lightly crisp exterior, kissed with buttery garlic and Italian herbs. They’re perfect alongside pizza night or as a quick game-day nibble, and you can keep them simple or melt mozzarella on top for a cheesy finish. Serve warm with marinara or ranch for dipping.
- Prep5 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Breadsticks from Refrigerated Pizza Crust, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 38 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 6
- Heart Health
- 46
- Metabolic
- 20
- Digestive
- 20
- Inflammatory
- 33
- Performance
- 27
- General Wellness
- 1
Assemble all the ingredients.
- 2
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper and set it aside.
- 3
Roll out the pizza dough into an approximately 8 x 12-inch rectangle and place it on the prepared baking sheet.
- 4
Pre-bake the pizza dough for 10 minutes.
- 5
In a small bowl, mix the butter, Italian seasoning, and garlic powder until well combined.
- 6
Brush the pizza dough with the butter mixture and sprinkle with Mozzarella cheese.
- 7
Return to the oven and bake until the cheese is melted and the edges of the dough begin to brown, 6 to 10 more minutes.
- 8
Cut into slices and serve immediately.
- Calories 382.18 kcal Moderate 19%
- Protein 19.59 g Good Source 39%
- Carbohydrate 31.78 g 12%
- Total Fat 21.14 g High 27%
- Saturated Fat 12.25 g High 61%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 56.83 mg Moderate 19%
- Sodium 741.38 mg High 32%
- Dietary Fiber 1.92 g Low Source 7%
- Total Sugars 1.95 g --
- Added Sugars 1.92 g Low Source 4%
- Calcium 396.8 mg Good Source 31%
- Iron 1.95 mg Moderate 11%
- Potassium 78.18 mg Low Source 2%
- Vitamin A 103.76 mcg Moderate 12%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Breadsticks from Refrigerated Pizza Crust is an Italian appetizer recipe made with 5 ingredients. It takes about 25 mins, serves 4, and is rated easy. Key ingredients include Butter, Garlic Powder, Italian Seasoning, and Mozzarella Cheese. Each serving provides about 382.18 kcal, and is a good source of protein.
Recipe Questions
- What is Breadsticks from Refrigerated Pizza Crust?
- It is an Italian pizza recipe made with 5 ingredients, usually served for appetizer or side dish or snack.
- What is Breadsticks from Refrigerated Pizza Crust made of?
- The main ingredients are Butter, Garlic Powder, Italian Seasoning, Mozzarella Cheese, Pizza Crust. The full list of 5 is above.
- How long does it take to make Breadsticks from Refrigerated Pizza Crust?
- About 25 mins in total: 5 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 382.18 kcal. The full nutrition breakdown is above.
- Is Breadsticks from Refrigerated Pizza Crust easy to make?
- This recipe is rated easy, with 5 ingredients and 8 steps.
- Is Breadsticks from Refrigerated Pizza Crust healthy?
- Breadsticks from Refrigerated Pizza Crust has an easyChef Pro health score of 33/100. Per serving, it provides 382.18 calories and 19.59 g of protein, or 39% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 741.38 mg (32% of the Daily Value) and saturated fat at 12.25 g (61% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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