Peruvian Rotisserie-Style Chicken (Pollo a la Brasa)
Peruvian Rotisserie-Style Chicken (Pollo a la Brasa) brings smoky, charred skin and juicy, well-seasoned meat with a balance of soy, lime, cumin, and paprika. A cool, creamy jalapeño-cilantro sauce adds herbal heat and tang that lifts every bite. It’s perfect for a weekend cookout or a relaxed dinner with sides like fries or salad.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Peruvian Rotisserie-Style Chicken (Pollo a la Brasa), not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 5
- Heart Health
- 58
- Metabolic
- 17
- Digestive
- 40
- Inflammatory
- 57
- Performance
- 33
- General Wellness
- 1
Combine soy sauce, garlic, lime juice, vegetable oil, cumin, paprika, and oregano in a blender; blend until smooth.
- 2
Pour the mixture into a gallon-sized resealable plastic bag.
- 3
Add chicken thighs, coat with the marinade, press out excess air, and seal the bag.
- 4
Marinate in the refrigerator for 8 hours.
- 5
Combine jalapeños, cilantro, mayonnaise, lime juice, olive oil, garlic, salt, and pepper in a blender; pulse until smooth.
- 6
Transfer the sauce to a bowl; cover and refrigerate until ready to serve.
- 7
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 8
Remove chicken thighs from the marinade and shake off the excess.
- 9
Discard the bag and any remaining marinade.
- 10
Grill the chicken thighs on the preheated grill for 7 minutes; flip and grill for 7 minutes more.
- 11
Transfer to a serving dish; drizzle jalapeño sauce over the chicken.
- Calories 625.81 kcal High 31%
- Protein 45.0 g Good Source 90%
- Carbohydrate 31.41 g 11%
- Total Fat 34.9 g High 45%
- Saturated Fat 8.44 g High 42%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 207.95 mg High 69%
- Sodium 1380.02 mg High 60%
- Dietary Fiber 1.39 g Low Source 5%
- Total Sugars 0.71 g --
- Added Sugars 0.15 g Low Source 0%
- Calcium 179.47 mg Moderate 14%
- Iron 3.98 mg Good Source 22%
- Potassium 141.45 mg Low Source 3%
- Vitamin A 35.54 mcg Low Source 4%
- Vitamin C 37.76 mg Good Source 42%
- Vitamin D 0.04 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Soy 🌱
- Garlic 🧄
About This Recipe
Peruvian Rotisserie Style Chicken (Pollo a la Brasa) is a Peruvian dinner recipe made with 14 ingredients. It takes about 25 mins, serves 4, and is rated medium. Key ingredients include Black Pepper, Boneless Chicken Thigh, Dried Oregano, and Extra Virgin Olive Oil. Each serving provides about 625.81 kcal, and is a good source of protein.
Recipe Questions
- What is Peruvian Rotisserie-Style Chicken (Pollo a la Brasa)?
- It is a Peruvian recipe made with 14 ingredients, usually served for dinner or lunch.
- What is Peruvian Rotisserie-Style Chicken (Pollo a la Brasa) made of?
- The main ingredients are Black Pepper, Boneless Chicken Thigh, Dried Oregano, Extra-Virgin Olive Oil, Fresh Cilantro. The full list of 14 is above.
- What goes well with Peruvian Rotisserie-Style Chicken (Pollo a la Brasa)?
- Explore these Peruvian side-dish recipes.
- How long does it take to make Peruvian Rotisserie-Style Chicken (Pollo a la Brasa)?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 625.81 kcal. The full nutrition breakdown is above.
- Is Peruvian Rotisserie-Style Chicken (Pollo a la Brasa) easy to make?
- This recipe is rated medium, with 14 ingredients and 11 steps.
- Is Peruvian Rotisserie-Style Chicken (Pollo a la Brasa) healthy?
- Peruvian Rotisserie-Style Chicken (Pollo a la Brasa) has an easyChef Pro health score of 39/100. Per serving, it provides 625.81 calories and 45.0 g of protein, or 90% of the Daily Value. It is a good source of iron and vitamin C. Worth noting per serving: sodium at 1380.02 mg (60% of the Daily Value) and saturated fat at 8.44 g (42% of the Daily Value). It contains Citrus, Soy and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required