Roasted Apples and Brussels Sprouts
Roasted Apples and Brussels Sprouts pairs caramelized onions and tender sprouts with juicy apple chunks, finishing with a lift of lemon zest and juice. The mix of sweet, savory, and citrusy notes makes this a bright, versatile side for weeknight dinners or holiday spreads.
- Prep15 mins
- Cook20 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C).
- 2
Spread the frozen Brussels sprouts in a single layer on a rimmed baking sheet; scatter the apple and onion pieces evenly around the sheet. Drizzle the sprouts, apples, and onions with olive oil; season with salt, black pepper, and garlic powder. Toss gently to coat everything.
- 3
Roast in the preheated oven until the sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, then squeeze the juice from the zested lemon over the sprouts to serve.
- Calories 144.66 kcal Moderate
- Protein 3.89 g Low Source
- Carbs 25.37 g Moderate
- Total Fat 4.76 g Moderate
- Saturated Fat 0.65 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 29.31 mg Low Source
- Fiber 6.36 g Good Source
- Sugar 9.09 g Moderate
- Added Sugar 0.03 g Low Source
- Calcium 45.61 mg Low Source
- Iron 0.84 mg Low Source
- Potassium 458.7 mg Low Source
- Vitamin A 23.42 mcg_rae Low Source
- Vitamin C 63.6 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅