One-Pan Roasted Chicken Thighs with Brussels Sprouts
This dish brings together juicy, crispy-skinned chicken thighs with caramelized Brussels sprouts and slices of Italian sausage for a rich, herby profile. White wine, lemon, and garlic infuse the pan with bright, aromatic depth, while rosemary, thyme, sage, and fennel add warmth. One-Pan Roasted Chicken Thighs with Brussels Sprouts is perfect for a cozy weeknight dinner or a simple weekend meal with minimal cleanup.
- Prep20 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Clean the chicken and trim off any fat. Pat it dry with paper towels. Put it in a large bowl with the Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, sea salt, and pepper. Toss with your hands and let it marinate at room temperature, tossing occasionally, for at least 30 minutes.
- 2
Preheat the oven to 475 degrees F (245 degrees C). Coat a baking pan with nonstick spray.
- 3
Pour the chicken and vegetables onto the prepared baking pan. Arrange the thighs skin-side up over the mixture.
- 4
Roast in the preheated oven until the thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- 5
Let rest for 5 to 10 minutes before serving.
- Calories 2082.56 kcal High
- Protein 387.05 g Good Source
- Carbs 14.09 g Moderate
- Total Fat 53.54 g High
- Saturated Fat 2.56 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 1288.21 mg High
- Sodium 3528.05 mg High
- Fiber 5.64 g Good Source
- Sugar 3.33 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 77.1 mg Low Source
- Iron 1.79 mg Low Source
- Potassium 472.61 mg Moderate
- Vitamin A 44.06 mcg_rae Low Source
- Vitamin C 98.36 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷