Shrimp Scampi with Angel Hair and Avocado (3000 kcal OMAD)
Shrimp Scampi with Angel Hair and Avocado marries tender pasta with a garlicky lemon–butter and white wine sauce that coats every strand. Sweet, juicy shrimp meet salty Asiago and creamy avocado for a rich yet bright balance. Serve it for a weeknight dinner or a casual date night when you want something quick that still feels special.
- Prep25 mins
- Cook15 mins
- Serves1
- DifficultyEasy
- 1
Bring a large pot of lightly salted water to a boil. Cook the pasta in the boiling water until slightly firm, 2 to 3 minutes; drain.
- 2
Melt the butter in a large skillet over medium heat. Add the onion, lemon juice, garlic, parsley, white wine, salt, pepper, and Worcestershire sauce; cook and stir until the mixture starts to bubble. Raise the heat to medium-high and stir in the shrimp. Cook and stir until the shrimp turn pink and opaque, about 5 minutes.
- 3
Serve the shrimp scampi over the pasta. Sprinkle with Asiago cheese and avocado to serve.
- Calories 2764.2 kcal High
- Protein 104.53 g Good Source
- Carbs 351.51 g Moderate
- Total Fat 92.77 g High
- Saturated Fat 42.96 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 833.15 mg High
- Sodium 765.0 mg High
- Fiber 16.51 g Good Source
- Sugar 13.85 g High
- Added Sugar 0.0 g Low Source
- Calcium 344.93 mg Good Source
- Iron 10.91 mg Good Source
- Potassium 564.62 mg Moderate
- Vitamin A 54.71 mcg_rae Low Source
- Vitamin C 18.47 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷