Quick Broiled Haddock Fillets
Quick Broiled Haddock Fillets feature tender, flaky fish seasoned with a balanced blend of paprika, cayenne, garlic, and onion that adds gentle heat without overpowering the delicate seafood. A few pats of butter melt under the broiler for a lightly rich finish, perfect with a squeeze of lemon. Ideal for busy weeknights or a light dinner that still feels special.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Gather all the ingredients.
- 2
Position an oven rack about 6 inches below the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and coat it with cooking spray.
- 3
Place the haddock fillets on the prepared baking sheet.
- 4
Combine onion powder, paprika, garlic powder, black pepper, salt, and cayenne pepper in a small bowl; sprinkle the seasoning over the fish, then dot with butter.
- 5
Broil in the preheated oven until the fish flakes easily with a fork, 6 to 8 minutes.
- 6
Serve with lemon wedges. Enjoy!
- Calories 202.78 kcal Moderate
- Protein 36.8 g Good Source
- Carbs 3.52 g Moderate
- Total Fat 3.18 g Low Source
- Saturated Fat 2.03 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 130.36 mg High
- Sodium 496.84 mg High
- Fiber 1.38 g Low Source
- Sugar 1.02 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 15.8 mg Low Source
- Iron 0.57 mg Low Source
- Potassium 702.05 mg Moderate
- Vitamin A 0.76 mcg_rae Low Source
- Vitamin C 11.47 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Fish 🐟
- Milk 🥛
- Garlic 🧄
- Onions 🧅