Warm-Spiced Cranberry Apple Chutney
Warm-Spiced Cranberry Apple Chutney blends tart cranberries and a crisp apple with cinnamon, ginger, cloves, and allspice for a bright yet cozy flavor. It’s tangy, lightly sweet, and aromatic—perfect alongside roast turkey, on cheese boards, or as a lively spread for sandwiches during the holidays or fall gatherings.
- Prep5 mins
- Cook25 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Warm-Spiced Cranberry Apple Chutney, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 32 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 20 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 80
- Heart Health
- 60
- Metabolic
- 37
- Digestive
- 39
- Inflammatory
- 19
- Performance
- 45
- General Wellness
- 1
In a large saucepan over medium-high heat, bring the cranberries, white sugar, brown sugar, water, cinnamon, ginger, cloves, and allspice to a boil; cook and stir.
- 2
Stir in the apple; cook and stir until the apple is tender and the sauce is thick.
- 3
Refrigerate until cold.
- Calories 146.15 kcal Moderate 7%
- Protein 0.07 g Low Source 0%
- Carbohydrate 37.67 g 14%
- Total Fat 0.16 g Low Source 0%
- Saturated Fat 0.09 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.07 mg Low Source 0%
- Sodium 3.54 mg Low Source 0%
- Dietary Fiber 4.57 g Moderate 16%
- Total Sugars 30.52 g --
- Added Sugars 0.83 g Low Source 2%
- Calcium 1.06 mg Low Source 0%
- Iron 0.09 mg Low Source 1%
- Potassium 6.02 mg Low Source 0%
- Vitamin A 0.11 mcg Low Source 0%
- Vitamin C 9.07 mg Moderate 10%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Warm Spiced Cranberry Apple Chutney is made with 9 ingredients and serves 12. It takes about 30 mins and is rated easy. Key ingredients include Brown Sugar, Cranberry, Ground Allspice, and Ground Cinnamon. Each serving provides about 146.15 kcal.
Recipe Questions
- What is Warm-Spiced Cranberry Apple Chutney made of?
- The main ingredients are Brown Sugar, Cranberry, Ground Allspice, Ground Cinnamon, Ground Cloves. The full list of 9 is above.
- How long does it take to make Warm-Spiced Cranberry Apple Chutney?
- About 30 mins in total: 5 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 146.15 kcal. The full nutrition breakdown is above.
- Is Warm-Spiced Cranberry Apple Chutney easy to make?
- This recipe is rated easy, with 9 ingredients and 3 steps.
- Is Warm-Spiced Cranberry Apple Chutney healthy?
- Warm-Spiced Cranberry Apple Chutney has an easyChef Pro health score of 44/100. Per serving, it provides 146.15 calories and 0.07 g of protein, or 0% of the Daily Value. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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