Sweet and Spicy BBQ Chicken Wings
Sweet and Spicy BBQ Chicken Wings deliver juicy, browned wings tossed in a glossy barbecue glaze that balances tangy red wine vinegar, smoky paprika, and a gentle kick of red pepper flakes. The flavor is bold, slightly sweet, and pleasantly hot—perfect for game day, casual gatherings, or a hearty appetizer platter.
- Prep10 mins
- Cook23 mins
- Serves4
- DifficultyEasy
- 1
Arrange the chicken wings on a grill pan.
- 2
Cook in the Panasonic Countertop Induction Oven on the "Auto Cook" setting 1 until browned, about 18 minutes.
- 3
An instant-read thermometer inserted near the bone should show 165 degrees F (74 degrees C).
- 4
Make the barbeque sauce by whisking the ketchup, vinegar, brown sugar, paprika, salt, pepper, and red pepper flakes together in a small saucepan until well combined.
- 5
Simmer for 5 minutes, stirring occasionally.
- 6
Place the cooked wings in a large bowl; pour your desired amount of sauce over the top and toss to coat well.
- Calories 561.18 kcal High
- Protein 38.95 g Good Source
- Carbs 25.43 g Moderate
- Total Fat 33.42 g High
- Saturated Fat 9.45 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 163.17 mg High
- Sodium 810.31 mg High
- Fiber 0.22 g Low Source
- Sugar 22.21 g High
- Added Sugar 8.72 g Moderate
- Calcium 7.42 mg Low Source
- Iron 0.25 mg Low Source
- Potassium 370.4 mg Low Source
- Vitamin A 47.7 mcg_rae Low Source
- Vitamin C 2.02 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Sulfites
- Corn 🌽
- Tomatoes 🍅
About This Recipe
Sweet and Spicy BBQ Chicken Wings is an American appetizer recipe made with 8 ingredients. It takes about 33 mins, serves 4, and is rated easy. Key ingredients include Black Pepper, Chicken Wings, Dark Brown Sugar, and Ketchup. Each serving provides about 561.18 kcal, and is a good source of protein.
Recipe Questions
- What is Sweet and Spicy BBQ Chicken Wings?
- It is an American recipe made with 8 ingredients, usually served for appetizer or dinner or lunch or snack.
- What is Sweet and Spicy BBQ Chicken Wings made of?
- The main ingredients are Black Pepper, Chicken Wings, Dark Brown Sugar, Ketchup, Red Pepper Flakes. The full list of 8 is above.
- What goes well with Sweet and Spicy BBQ Chicken Wings?
- Explore these American side-dish recipes.
- How long does it take to make Sweet and Spicy BBQ Chicken Wings?
- About 33 mins in total: 10 mins to prepare and 23 mins to cook.
- How many calories are in one serving?
- One serving provides about 561.18 kcal. The full nutrition breakdown is above.
- Is Sweet and Spicy BBQ Chicken Wings easy to make?
- This recipe is rated easy, with 8 ingredients and 6 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.