Peanut Butter Udon with Rotisserie Chicken
Peanut Butter Udon with Rotisserie Chicken pairs bouncy noodles with a creamy, lightly sweet peanut sauce balanced by soy, ginger, and a touch of chili heat. Juicy rotisserie chicken and crisp red bell pepper add hearty bite and freshness, while scallions, cilantro, and peanuts bring a bright, crunchy finish. Ideal for a quick weeknight dinner or a satisfying lunch that feels both comforting and vibrant.
- Prep30 mins
- Cook15 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Peanut Butter Udon with Rotisserie Chicken, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 52 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 13
- Heart Health
- 61
- Metabolic
- 21
- Digestive
- 21
- Inflammatory
- 47
- Performance
- 30
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Cook udon in the boiling water, stirring occasionally, until the noodles are slightly firm, 10 to 12 minutes. Drain and return them to the pot.
- 2
Meanwhile, whisk the chicken broth, soy sauce, peanut butter, garlic, chili oil, ginger, and honey together in a saucepan over medium-high heat; bring to a boil, whisking until the peanut butter is melted.
- 3
Pour the sauce over the noodles; stir in the chicken and bell pepper, and toss until the noodles are evenly coated. Sprinkle with green onions, chopped peanuts, and cilantro; serve.
- Calories 600.24 kcal High 30%
- Protein 44.45 g Good Source 89%
- Carbohydrate 42.53 g 15%
- Total Fat 29.0 g High 37%
- Saturated Fat 6.4 g High 32%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 112.07 mg High 37%
- Sodium 1383.11 mg High 60%
- Dietary Fiber 2.28 g Low Source 8%
- Total Sugars 8.16 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 31.19 mg Low Source 2%
- Iron 2.79 mg Moderate 16%
- Potassium 457.04 mg Low Source 10%
- Vitamin A 22.36 mcg Low Source 2%
- Vitamin C 32.92 mg Good Source 37%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Soy 🌱
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Peanut Butter Udon with Rotisserie Chicken is made with 13 ingredients and serves 6. It takes about 45 mins and is rated easy. Key ingredients include Chicken Broth, Chili Oil, Fresh Cilantro, and Fresh Ginger. Each serving provides about 600.24 kcal, and is a good source of protein.
Recipe Questions
- What is Peanut Butter Udon with Rotisserie Chicken made of?
- The main ingredients are Chicken Broth, Chili Oil, Fresh Cilantro, Fresh Ginger, Green Onion. The full list of 13 is above.
- How long does it take to make Peanut Butter Udon with Rotisserie Chicken?
- About 45 mins in total: 30 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 600.24 kcal. The full nutrition breakdown is above.
- Is Peanut Butter Udon with Rotisserie Chicken easy to make?
- This recipe is rated easy, with 13 ingredients and 3 steps.
- Is Peanut Butter Udon with Rotisserie Chicken healthy?
- Peanut Butter Udon with Rotisserie Chicken has an easyChef Pro health score of 35/100. Per serving, it provides 600.24 calories and 44.45 g of protein, or 89% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 1383.11 mg (60% of the Daily Value) and saturated fat at 6.4 g (32% of the Daily Value). It contains Peanuts, Soy, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required