Hearty Provolone Steak Hoagie
Hearty Provolone Steak Hoagie layers thinly sliced beef with sweet sautéed onions and a garlicky Parmesan mayo on toasted rolls. The creamy, savory spread and melty provolone balance the smoky Worcestershire notes for a rich, satisfying bite. Serve for a game-day lunch or a casual weeknight dinner when you want something filling and flavorful.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hearty Provolone Steak Hoagie, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0.49 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 48 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 14
- Heart Health
- 48
- Metabolic
- 18
- Digestive
- 57
- Inflammatory
- 66
- Performance
- 30
- General Wellness
- 1
Preheat the oven to 500 degrees F (260 degrees C). Split the rolls; toast them on a baking sheet in the oven while it preheats until they reach your preferred color.
- 2
Whisk the mayonnaise, garlic, and Parmesan cheese together in a small bowl. Refrigerate until needed.
- 3
Heat the olive oil in a large skillet over medium-high heat. Add the steak and onion; season with Worcestershire sauce, liquid smoke, and sea salt. Cook and stir until the steak is browned and the onion is tender, about 10 minutes.
- 4
Generously spread the garlic-Parmesan mayonnaise on both halves of the toasted rolls. Divide the steak and onion mixture among the bottom rolls, piling it high. Top each with 2 slices of provolone cheese; sprinkle with Italian seasoning. Place the tops on the sandwiches; move them to a baking sheet.
- 5
Bake in the preheated oven until the cheese is melted, about 5 minutes.
- Calories 1295.78 kcal High 65%
- Protein 99.17 g Good Source 198%
- Carbohydrate 66.63 g 24%
- Total Fat 63.98 g High 82%
- Saturated Fat 20.6 g High 103%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 262.49 mg High 88%
- Sodium 1096.51 mg High 48%
- Dietary Fiber 1.56 g Low Source 6%
- Total Sugars 3.06 g --
- Added Sugars 1.27 g Low Source 3%
- Calcium 474.15 mg Good Source 36%
- Iron 9.58 mg Good Source 53%
- Potassium 875.79 mg Moderate 19%
- Vitamin A 1.67 mcg Low Source 0%
- Vitamin C 0.12 mg Low Source 0%
- Vitamin D 0.35 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Hearty Provolone Steak Hoagie is made with 12 ingredients and serves 4. It takes about 30 mins and is rated easy. Key ingredients include Coarse Sea Salt, Grated Parmesan Cheese, Italian Seasoning, and Liquid Smoke. Each serving provides about 1295.78 kcal, and is a good source of protein.
Recipe Questions
- What is Hearty Provolone Steak Hoagie made of?
- The main ingredients are Coarse Sea Salt, Grated Parmesan Cheese, Italian Seasoning, Liquid Smoke, Mayonnaise. The full list of 12 is above.
- How long does it take to make Hearty Provolone Steak Hoagie?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 1295.78 kcal. The full nutrition breakdown is above.
- Is Hearty Provolone Steak Hoagie easy to make?
- This recipe is rated easy, with 12 ingredients and 5 steps.
- Is Hearty Provolone Steak Hoagie healthy?
- Hearty Provolone Steak Hoagie has an easyChef Pro health score of 37/100. Per serving, it provides 1295.78 calories and 99.17 g of protein, or 198% of the Daily Value. It is a good source of calcium and iron. Worth noting per serving: sodium at 1096.51 mg (48% of the Daily Value) and saturated fat at 20.6 g (103% of the Daily Value). It contains Milk, Soy, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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