Vegan Mashed Potatoes
Vegan Mashed Potatoes blend tender russets simmered with garlic, rosemary, and thyme into a silky mash enriched with olive oil and starchy cooking water. The result is lush, garlicky potatoes with subtle herbal notes and a clean olive oil finish—perfect for weeknight dinners or a comforting holiday side.
- Prep10 mins
- Cook35 mins
- Serves4
- DifficultyEasy
- 1
Place the potatoes, garlic, rosemary, and thyme in a large pot and cover them with salted water; bring to a boil. Cook, covered, until the potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup of the cooking water.
- 2
Transfer the boiled potatoes and garlic to a large bowl; discard the rosemary and thyme. Add the olive oil, salt, and pepper. Mash with a potato masher, adding the cooking water to reach the desired consistency.
- Calories 278.55 kcal Moderate
- Protein 4.66 g Low Source
- Carbs 40.21 g Moderate
- Total Fat 12.72 g Moderate
- Saturated Fat 1.83 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 1.23 mg Low Source
- Fiber 3.43 g Moderate
- Sugar 1.54 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 35.84 mg Low Source
- Iron 1.76 mg Low Source
- Potassium 957.64 mg Good Source
- Vitamin A 0.75 mcg_rae Low Source
- Vitamin C 41.51 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.