Bright Feta & Shrimp Bowtie Pasta Salad
Bright Feta & Shrimp Bowtie Pasta Salad balances briny shrimp and creamy feta with crisp cucumbers, sweet cherry tomatoes, and a tangy balsamic finish. Farfalle soaks up the dressing while black olives and carrots add texture and contrast. Perfect for warm-weather lunches, potlucks, or a light dinner that tastes fresh and satisfying.
- Prep15 mins
- Cook35 mins
- Serves8
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Place the chicken in a baking dish and roast for 25 minutes in the preheated oven, or until the juices run clear. Remove from the oven, let cool, and cut into bite-size pieces.
- 3
Bring a large pot of lightly salted water to a boil. Add the farfalle pasta, cook for 8 to 10 minutes until slightly firm, then drain. Cool to room temperature.
- 4
In a large bowl, combine the chicken, pasta, shrimp, olives, tomatoes, carrots, and cucumber. Toss with balsamic vinegar and feta cheese, and season with salt-free seasoning blend.
- Calories 372.45 kcal Moderate
- Protein 29.89 g Good Source
- Carbs 48.96 g Moderate
- Total Fat 6.37 g Moderate
- Saturated Fat 2.67 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 95.92 mg High
- Sodium 429.84 mg Moderate
- Fiber 3.41 g Moderate
- Sugar 4.49 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 104.25 mg Low Source
- Iron 2.82 mg Moderate
- Potassium 138.34 mg Low Source
- Vitamin A 230.08 mcg_rae Good Source
- Vitamin C 11.77 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Bright Feta & Shrimp Bowtie Pasta Salad is a Greek dinner recipe made with 10 ingredients. It takes about 50 mins, serves 8, and is rated easy. Key ingredients include Balsamic Vinegar, Carrot Baby Food, Cherry Tomato, and Chicken Breast. Each serving provides about 372.45 kcal, and is a good source of protein.
Recipe Questions
- What is Bright Feta & Shrimp Bowtie Pasta Salad?
- It is a Greek salad recipe made with 10 ingredients, usually served for dinner or lunch or salad.
- What is Bright Feta & Shrimp Bowtie Pasta Salad made of?
- The main ingredients are Balsamic Vinegar, Carrot Baby Food, Cherry Tomato, Chicken Breast, Crumbled Feta Cheese. The full list of 10 is above.
- What goes well with Bright Feta & Shrimp Bowtie Pasta Salad?
- Explore these Greek side-dish recipes.
- How long does it take to make Bright Feta & Shrimp Bowtie Pasta Salad?
- About 50 mins in total: 15 mins to prepare and 35 mins to cook.
- How many calories are in one serving?
- One serving provides about 372.45 kcal. The full nutrition breakdown is above.
- Is Bright Feta & Shrimp Bowtie Pasta Salad easy to make?
- This recipe is rated easy, with 10 ingredients and 4 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.