Crispy Air-Fried Cauliflower Florets
Crispy Air-Fried Cauliflower Florets bring a lightly charred exterior and tender bite, lifted by smoky paprika and mellow garlic. This simple side shines alongside weeknight mains or as a flavorful snack, offering a satisfying crunch without heaviness. Serve hot for the best texture and a warm, aromatic finish.
- Prep10 mins
- Cook15 mins
- Serves2
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Preheat the air fryer to 400 degrees F (200 degrees C) following the manufacturer's directions.
- 3
Cut the garlic in half and smash it with the flat side of a knife. Put it in a bowl with the oil, salt, and paprika. Add the cauliflower and toss to coat.
- 4
Place the coated cauliflower in the air fryer basket and cook until it reaches your preferred crispness, about 15 minutes, shaking the basket every 5 minutes.
- Calories 306.92 kcal Moderate
- Protein 8.49 g Moderate
- Carbs 48.89 g Moderate
- Total Fat 7.01 g Moderate
- Saturated Fat 0.09 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.6 mg Low Source
- Sodium 130.44 mg Moderate
- Fiber 8.58 g Good Source
- Sugar 8.39 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 720.52 mg Good Source
- Iron 0.05 mg Low Source
- Potassium 1067.61 mg Good Source
- Vitamin A 1.29 mcg_rae Low Source
- Vitamin C 76.8 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Garlic 🧄