Frittata with Asparagus and Mushrooms
Frittata with Asparagus and Mushrooms brings together tender spears and earthy mushrooms in a fluffy, custardy egg base. Melty mozzarella and a sprinkle of Parmesan add a gentle richness, while fresh thyme lifts the flavors. Ideal for a relaxed weekend brunch or a light dinner with a simple salad.
- Prep10 mins
- Cook40 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 325 degrees F (165 degrees C).
- 2
Melt the butter in an oven-safe skillet over medium heat. Stir in the asparagus and olive oil; cook until tender, about 10 minutes. Stir in the mushrooms; cook for about 5 minutes.
- 3
Whisk the eggs, water, and thyme together in a bowl; pour into the skillet. Reduce the heat to low; cover and cook for 5 minutes.
- 4
Transfer the skillet to the preheated oven; bake until the eggs are no longer runny, 10 to 15 minutes. Top the frittata with mozzarella cheese and Parmesan cheese. Turn on the broiler and broil until the cheeses melt and are lightly browned.
- Calories 286.66 kcal Moderate
- Protein 16.71 g Good Source
- Carbs 6.67 g Moderate
- Total Fat 21.62 g High
- Saturated Fat 9.34 g High
- Trans Fat 0.03 g High
- Cholesterol 261.48 mg High
- Sodium 291.4 mg Moderate
- Fiber 1.69 g Low Source
- Sugar 1.56 g Low Source
- Added Sugar 0.1 g Low Source
- Calcium 234.87 mg Moderate
- Iron 2.33 mg Moderate
- Potassium 229.62 mg Low Source
- Vitamin A 133.26 mcg_rae Moderate
- Vitamin C 2.52 mg Low Source
- Vitamin D 1.99 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
About This Recipe
Frittata with Asparagus and Mushrooms is a French breakfast recipe made with 9 ingredients. It takes about 50 mins, serves 6, and is rated easy. Key ingredients include Asparagus, Butter, Eggs, and Fresh Thyme. Each serving provides about 286.66 kcal, and is a good source of protein.
Recipe Questions
- What is Frittata with Asparagus and Mushrooms?
- It is a French frittata recipe made with 9 ingredients, usually served for breakfast or side dish or dinner or lunch or snack.
- What is Frittata with Asparagus and Mushrooms made of?
- The main ingredients are Asparagus, Butter, Eggs, Fresh Thyme, Grated Parmesan Cheese. The full list of 9 is above.
- How long does it take to make Frittata with Asparagus and Mushrooms?
- About 50 mins in total: 10 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 286.66 kcal. The full nutrition breakdown is above.
- Is Frittata with Asparagus and Mushrooms easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
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