What is Creamy Ham and Cheddar Scrambled Eggs made of?

The main ingredients are Butter, Diced Ham, Eggs, Heavy Cream, Sliced Cheddar Cheese. The full list of 5 is above.

How long does it take to make Creamy Ham and Cheddar Scrambled Eggs?

About 10 mins in total: 5 mins to prepare and 5 mins to cook.

How many calories are in one serving?

One serving provides about 356.31 kcal. The full nutrition breakdown is above.

Is Creamy Ham and Cheddar Scrambled Eggs easy to make?

This recipe is rated easy, with 5 ingredients and 3 steps.

Is Creamy Ham and Cheddar Scrambled Eggs healthy?

Creamy Ham and Cheddar Scrambled Eggs has an easyChef Pro health score of 33/100. Per serving, it provides 356.31 calories and 24.69 g of protein, or 49% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 389.35 mg (17% of the Daily Value) and saturated fat at 12.38 g (62% of the Daily Value). It contains Eggs and Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Creamy Ham and Cheddar Scrambled Eggs

Name: Creamy Ham and Cheddar Scrambled Eggs
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: 0.5 tsp Butter; 2 slices Diced Ham; 2 whole Eggs; 1 tsp Heavy Cream; 2 tbsp Sliced Cheddar Cheese

Breakfast 🍳Snack 🍿 American Low-Carb Low-Sodium Sugar-Free Diabetic-Friendly Gluten-Free Carnivore 🥩Low-FODMAP Keto 🥩

Creamy Ham and Cheddar Scrambled Eggs are soft, custardy curds enriched with a splash of cream and a hint of butter. Salty diced ham and melty Cheddar add rich, comforting flavor in every bite, making this a cozy breakfast perfect for busy mornings or a relaxed weekend brunch.

Prep5 mins
Cook5 mins
Serves1
DifficultyEasy

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Creamy Ham and Cheddar Scrambled Eggs, not estimated by an AI model. The same recipe returns the same score every time.

33 Health Score

Glycemic ImpactFair: 54 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 0 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 42 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

21
Heart Health: 62
Metabolic: 14
Digestive: 21
Inflammatory: 44
Performance: 29
General Wellness

1

Assemble all the ingredients.
2

Whisk the eggs in a small bowl until smooth, then stir in the ham, Cheddar cheese, and heavy cream.
3

Melt the butter in a skillet over medium heat. Pour in the egg mixture, then cook and stir until set but still moist, 3 to 5 minutes.

About This Recipe

Creamy Ham and Cheddar Scrambled Eggs is made with 5 ingredients and serves 1. It takes about 10 mins and is rated easy. Key ingredients include Butter, Diced Ham, Eggs, and Heavy Cream. Each serving provides about 356.31 kcal, and is a good source of protein.

Recipe Questions

What is Creamy Ham and Cheddar Scrambled Eggs made of?: The main ingredients are Butter, Diced Ham, Eggs, Heavy Cream, Sliced Cheddar Cheese. The full list of 5 is above.
How long does it take to make Creamy Ham and Cheddar Scrambled Eggs?: About 10 mins in total: 5 mins to prepare and 5 mins to cook.
How many calories are in one serving?: One serving provides about 356.31 kcal. The full nutrition breakdown is above.
Is Creamy Ham and Cheddar Scrambled Eggs easy to make?: This recipe is rated easy, with 5 ingredients and 3 steps.
Is Creamy Ham and Cheddar Scrambled Eggs healthy?: Creamy Ham and Cheddar Scrambled Eggs has an easyChef Pro health score of 33/100. Per serving, it provides 356.31 calories and 24.69 g of protein, or 49% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 389.35 mg (17% of the Daily Value) and saturated fat at 12.38 g (62% of the Daily Value). It contains Eggs and Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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