Breakfast-Style Pasta for Supper
Spaghetti is tossed with crisp bacon, green onion, garlic, beaten eggs, and Parmesan for a rich, creamy coating, with garlic and onion powder adding extra depth. Fresh diced tomato brings a bright contrast to the savory pasta, making it a quick choice for a midweek dinner or a relaxed weekend brunch.
- Prep10 mins
- Cook20 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Breakfast-Style Pasta for Supper, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 18 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 45 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 70
- Heart Health
- 53
- Metabolic
- 10
- Digestive
- 35
- Inflammatory
- 15
- Performance
- 46
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Cook the spaghetti in the boiling water, stirring occasionally, for 8 minutes. Cook until the pasta is still firm. Drain.
- 2
At the same time, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels, then crumble them when cool enough to handle. Reserve the bacon drippings in the skillet.
- 3
Return the crumbled bacon to the skillet with green onion and garlic. Cook in the drippings over medium heat until the onion starts to soften, about 5 minutes. Add the drained spaghetti and mix well.
- 4
Slowly add the beaten eggs and scramble them with the spaghetti mixture for 1 to 2 minutes. Season with salt and pepper. Add Parmesan cheese, garlic powder, and onion powder; continue to scramble until all ingredients are combined. Stir in diced tomatoes and serve.
- 5
Drain bacon slices on paper towels and crumble when cool enough to handle.
- 6
Reserve the bacon drippings in the skillet.
- 7
Return the crumbled bacon to the skillet with the green onion and the garlic; cook in the drippings over medium heat until the onion begins to soften, about 5 minutes.
- 8
Add the drained spaghetti and mix well.
- 9
Slowly add the beaten eggs and scramble with the spaghetti mixture for 1 to 2 minutes.
- 10
Season with salt and pepper.
- 11
Add Parmesan cheese, garlic powder, and onion powder; continue scrambling until everything is combined.
- 12
Stir in the diced tomatoes and serve.
- Calories 466.66 kcal High 23%
- Protein 30.34 g Good Source 61%
- Carbohydrate 50.09 g 18%
- Total Fat 15.95 g High 20%
- Saturated Fat 6.95 g High 35%
- Trans Fat 0.04 g High --
- Cholesterol 263.09 mg High 88%
- Sodium 449.95 mg Moderate 20%
- Dietary Fiber 3.94 g Moderate 14%
- Total Sugars 1.36 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 379.57 mg Good Source 29%
- Iron 3.67 mg Good Source 20%
- Potassium 375.5 mg Low Source 8%
- Vitamin A 111.05 mcg Moderate 12%
- Vitamin C 3.75 mg Low Source 4%
- Vitamin D 1.0 mcg Low Source 5%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Breakfast Style Pasta for Supper is an Italian breakfast recipe made with 15 ingredients. It takes about 30 mins, serves 4, and is rated medium. Key ingredients include Bacon, Black Pepper, Diced Tomatoes, and Eggs. Each serving provides about 466.66 kcal, and is a good source of protein.
Recipe Questions
- What is Breakfast-Style Pasta for Supper?
- It is an Italian pasta recipe made with 15 ingredients, usually served for breakfast or dinner or lunch.
- What is Breakfast-Style Pasta for Supper made of?
- The main ingredients are Bacon, Black Pepper, Diced Tomatoes, Eggs, Garlic. The full list of 15 is above.
- What goes well with Breakfast-Style Pasta for Supper?
- Explore these Italian side-dish recipes.
- How long does it take to make Breakfast-Style Pasta for Supper?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 466.66 kcal. The full nutrition breakdown is above.
- Is Breakfast-Style Pasta for Supper easy to make?
- This recipe is rated medium, with 15 ingredients and 12 steps.
- Is Breakfast-Style Pasta for Supper healthy?
- Breakfast-Style Pasta for Supper has an easyChef Pro health score of 42/100. Per serving, it provides 466.66 calories and 30.34 g of protein, or 61% of the Daily Value. It is a good source of calcium and iron. Worth noting per serving: sodium at 449.95 mg (20% of the Daily Value) and saturated fat at 6.95 g (35% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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