Campbell's Tater Tot Bake
Campbell's Tater Tot Bake combines seasoned ground beef and onions with a creamy mushroom sauce, crowned with a crunchy layer of golden tater tots. Each bite balances rich, comforting flavors with a crispy finish. It’s perfect for cozy weeknights or casual family dinners when you want something nostalgic and satisfying.
- Prep10 mins
- Cook30 mins
- Serves5
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Campbell's Tater Tot Bake, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 16
- Heart Health
- 63
- Metabolic
- 27
- Digestive
- 6
- Inflammatory
- 30
- Performance
- 32
- General Wellness
- 1
Preheat the oven to 425 degrees F (220 degrees C).
- 2
Heat a 10-inch skillet over medium-high heat. Cook and stir the ground beef and the onion in the hot skillet until the beef is browned and crumbly, 5 to 7 minutes. Drain and discard the grease.
- 3
Stir the condensed soup, ketchup, and Worcestershire into the skillet. Spoon the beef mixture into a 12x8-inch shallow baking dish. Arrange the tater tots around the edge of the casserole.
- 4
Bake in the preheated oven until the tater tots are cooked through, about 25 minutes.
- Calories 450.38 kcal High 23%
- Protein 18.51 g Good Source 37%
- Carbohydrate 28.71 g 10%
- Total Fat 29.21 g High 37%
- Saturated Fat 8.78 g High 44%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 64.46 mg High 21%
- Sodium 974.18 mg High 42%
- Dietary Fiber 3.43 g Moderate 12%
- Total Sugars 2.77 g --
- Added Sugars 0.66 g Low Source 1%
- Calcium 40.65 mg Low Source 3%
- Iron 2.27 mg Moderate 13%
- Potassium 511.3 mg Moderate 11%
- Vitamin A 3.59 mcg Low Source 0%
- Vitamin C 0.55 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Campbell's Tater Tot Bake is made with 6 ingredients and serves 5. It takes about 40 mins and is rated easy. Key ingredients include Cream of Mushroom Soup, Ground Beef, Ketchup, and Tater Tot. Each serving provides about 450.38 kcal, and is a good source of protein.
Recipe Questions
- What is Campbell's Tater Tot Bake made of?
- The main ingredients are Cream of Mushroom Soup, Ground Beef, Ketchup, Tater Tot, Worcestershire Sauce. The full list of 6 is above.
- How long does it take to make Campbell's Tater Tot Bake?
- About 40 mins in total: 10 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 450.38 kcal. The full nutrition breakdown is above.
- Is Campbell's Tater Tot Bake easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Campbell's Tater Tot Bake healthy?
- Campbell's Tater Tot Bake has an easyChef Pro health score of 36/100. Per serving, it provides 450.38 calories and 18.51 g of protein, or 37% of the Daily Value. Worth noting per serving: sodium at 974.18 mg (42% of the Daily Value) and saturated fat at 8.78 g (44% of the Daily Value). It contains Milk, Soy, Wheat, Gluten, Corn, Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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