Chicken Noodle Soup, Version III
This comforting bowl features springy egg noodles and tender shreds of chicken in a clear, aromatic chicken broth. Crisp bean sprouts and fresh green onions add brightness, while lightly fried shallots lend a mellow sweetness and savory depth. Chicken Noodle Soup, Version III is perfect for a cozy weeknight dinner or a soothing meal when you want something warm and satisfying.
- Prep10 mins
- Cook20 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Chicken Noodle Soup, Version III, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0.37 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 24
- Heart Health
- 62
- Metabolic
- 20
- Digestive
- 30
- Inflammatory
- 58
- Performance
- 46
- General Wellness
- 1
In a small skillet over medium heat, cook the shallots in oil until browned and fragrant. Remove from the heat and set aside.
- 2
Bring a large pot of water to a boil. Cook the noodles in the boiling water until just tender, 8 to 10 minutes; drain and rinse under cold water. Set aside.
- 3
Bring a small pot of water to a boil; keep a bowl of ice water ready. Blanch the bean sprouts by plunging them into the boiling water for 1 minute, then into the cold water. Drain and set aside.
- 4
In a large saucepan over medium heat, bring the chicken broth to a simmer.
- 5
Divide the noodles evenly among 6 bowls. Top with the bean sprouts and shredded chicken. Pour the heated broth into the bowls. Drizzle with the shallot mixture and garnish with the green onion. Season with salt and pepper. Serve immediately.
- Calories 418.96 kcal High 21%
- Protein 39.64 g Good Source 79%
- Carbohydrate 24.66 g 9%
- Total Fat 18.09 g High 23%
- Saturated Fat 3.25 g Moderate 16%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 147.26 mg High 49%
- Sodium 2227.79 mg High 97%
- Dietary Fiber 1.98 g Low Source 7%
- Total Sugars 2.26 g --
- Added Sugars 0.07 g Low Source 0%
- Calcium 49.39 mg Low Source 4%
- Iron 3.53 mg Moderate 20%
- Potassium 716.45 mg Moderate 15%
- Vitamin A 85.15 mcg Low Source 9%
- Vitamin C 3.04 mg Low Source 3%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Chicken Noodle Soup, Version III is an American dinner recipe made with 8 ingredients. It takes about 30 mins, serves 6, and is rated easy. Key ingredients include Bean Sprouts, Chicken Broth, Fully Cooked Chicken Breast, and Green Onion. Each serving provides about 418.96 kcal, and is a good source of protein.
Recipe Questions
- What is Chicken Noodle Soup, Version III?
- It is an American soup recipe made with 8 ingredients, usually served for dinner or lunch or soup.
- What is Chicken Noodle Soup, Version III made of?
- The main ingredients are Bean Sprouts, Chicken Broth, Fully Cooked Chicken Breast, Green Onion, Salt & Pepper. The full list of 8 is above.
- What goes well with Chicken Noodle Soup, Version III?
- Explore these American side-dish recipes.
- How long does it take to make Chicken Noodle Soup, Version III?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 418.96 kcal. The full nutrition breakdown is above.
- Is Chicken Noodle Soup, Version III easy to make?
- This recipe is rated easy, with 8 ingredients and 5 steps.
- Is Chicken Noodle Soup, Version III healthy?
- Chicken Noodle Soup, Version III has an easyChef Pro health score of 48/100. Per serving, it provides 418.96 calories and 39.64 g of protein, or 79% of the Daily Value. Worth noting per serving: sodium at 2227.79 mg (97% of the Daily Value) and saturated fat at 3.25 g (16% of the Daily Value). It contains Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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