Irish Stout Corned Beef Supper
Irish Stout Corned Beef Supper pairs melt-in-your-mouth brisket with a malty depth from stout and a savory backbone of beef stock and warm spices. Nestled alongside tender potatoes, sweet carrots, and buttery cabbage, it delivers a hearty balance of rich, peppery, and subtly sweet flavors perfect for St. Patrick’s Day or any cozy family dinner.
- Prep30 mins
- Cook3 hrs
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Irish Stout Corned Beef Supper, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 41 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 31 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 41
- Heart Health
- 75
- Metabolic
- 55
- Digestive
- 33
- Inflammatory
- 44
- Performance
- 53
- General Wellness
- 1
Rinse the brisket well under cool water and set it in a large Dutch oven. Generously rub brown sugar over all sides of the beef. Pour Irish stout beer around the roast, then add the beef stock. The liquid should cover the brisket by about 1 inch; add another beer if you need more liquid.
- 2
Add the onion, garlic, bay leaves, the spike packet from the corned beef, and the peppercorns to the liquid. Bring it to a boil, then lower the heat to low and cover the Dutch oven. Simmer for 2 1/2 hours, turning the brisket in the beer mixture every 30 minutes.
- 3
Arrange the potatoes and carrots around the roast, cover, and simmer for 20 minutes. Add the cabbage wedges and simmer until tender, about 10 more minutes. The brisket should pull apart easily with your fingers or a fork.
- 4
Move the vegetables to a serving bowl and set the corned beef on a serving platter. Let the meat rest for 10 minutes, then slice against the grain and serve.
- Calories 589.42 kcal High 29%
- Protein 24.72 g Good Source 49%
- Carbohydrate 91.72 g 33%
- Total Fat 8.42 g Moderate 11%
- Saturated Fat 4.07 g High 20%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 45.36 mg Moderate 15%
- Sodium 865.84 mg High 38%
- Dietary Fiber 7.79 g Good Source 28%
- Total Sugars 39.11 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 164.42 mg Moderate 13%
- Iron 4.26 mg Good Source 24%
- Potassium 1389.35 mg Good Source 30%
- Vitamin A 9.05 mcg Low Source 1%
- Vitamin C 89.18 mg Good Source 99%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Irish Stout Corned Beef Supper is an Irish dinner recipe made with 11 ingredients. It takes about 3 hrs 30 mins, serves 6, and is rated medium. Key ingredients include Beef Stock, Black Peppercorns, Brown Sugar, and Carrot. Each serving provides about 589.42 kcal, and is a good source of protein.
Recipe Questions
- What is Irish Stout Corned Beef Supper?
- It is an Irish recipe made with 11 ingredients, usually served for dinner or lunch.
- What is Irish Stout Corned Beef Supper made of?
- The main ingredients are Beef Stock, Black Peppercorns, Brown Sugar, Carrot, Corned Beef. The full list of 11 is above.
- What goes well with Irish Stout Corned Beef Supper?
- Explore these Irish side-dish recipes.
- How long does it take to make Irish Stout Corned Beef Supper?
- About 3 hrs 30 mins in total: 30 mins to prepare and 3 hrs to cook.
- How many calories are in one serving?
- One serving provides about 589.42 kcal. The full nutrition breakdown is above.
- Is Irish Stout Corned Beef Supper easy to make?
- This recipe is rated medium, with 11 ingredients and 4 steps.
- Is Irish Stout Corned Beef Supper healthy?
- Irish Stout Corned Beef Supper has an easyChef Pro health score of 51/100. Per serving, it provides 589.42 calories and 24.72 g of protein, or 49% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 865.84 mg (38% of the Daily Value) and saturated fat at 4.07 g (20% of the Daily Value). It contains Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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