Saint Paddy's Day Irish Deli Sandwich
Saint Paddy's Day Irish Deli Sandwich stacks thin-sliced corned beef on toasted sourdough with a tangy, peppery mustard and balsamic–kissed cabbage slaw. The briny beef, gentle crunch of cabbage, and warm toast create a balanced bite that’s hearty yet bright. Serve for a festive lunch or an easy dinner around St. Patrick’s Day or any time you crave a classic pub-style sandwich.
- Prep20 mins
- Cook2 hrs 30 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Saint Paddy's Day Irish Deli Sandwich, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 4 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 53 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 12
- Heart Health
- 66
- Metabolic
- 27
- Digestive
- 21
- Inflammatory
- 49
- Performance
- 33
- General Wellness
- 1
Place the corned beef in a large pot or Dutch oven and cover it with water.
- 2
Add the spice packet that came with the corned beef.
- 3
Cover the pot and bring it to a boil, then lower the heat to a simmer.
- 4
Simmer for approximately 50 minutes per pound until tender.
- 5
Remove the meat and let it rest for 15 minutes.
- 6
Slice the meat across the grain.
- 7
Whisk the olive oil, balsamic vinegar, mustard, salt, and pepper together in a small bowl.
- 8
Place the shredded cabbage in a large bowl, pour the dressing over it, and toss to coat the cabbage with the dressing.
- 9
Spread a layer of mustard on 6 slices of toasted bread.
- 10
Place some shredded cabbage and corned beef on each slice and top with the remaining slices of bread.
- Calories 733.22 kcal High 37%
- Protein 61.81 g Good Source 124%
- Carbohydrate 39.66 g 14%
- Total Fat 37.61 g High 48%
- Saturated Fat 16.84 g High 84%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 181.44 mg High 60%
- Sodium 2334.88 mg High 102%
- Dietary Fiber 3.29 g Moderate 12%
- Total Sugars 4.59 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 47.32 mg Low Source 4%
- Iron 9.64 mg Good Source 54%
- Potassium 236.23 mg Low Source 5%
- Vitamin A 5.04 mcg Low Source 1%
- Vitamin C 27.71 mg Good Source 31%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Mustard
About This Recipe
Saint Paddy's Day Irish Deli Sandwich is an American dinner recipe made with 8 ingredients. It takes about 2 hrs 50 mins, serves 6, and is rated easy. Key ingredients include Balsamic Vinegar, Black Pepper, Corned Beef, and Green Cabbage. Each serving provides about 733.22 kcal, and is a good source of protein.
Recipe Questions
- What is Saint Paddy's Day Irish Deli Sandwich?
- It is an American sandwich recipe made with 8 ingredients, usually served for dinner or lunch.
- What is Saint Paddy's Day Irish Deli Sandwich made of?
- The main ingredients are Balsamic Vinegar, Black Pepper, Corned Beef, Green Cabbage, Olive Oil. The full list of 8 is above.
- What goes well with Saint Paddy's Day Irish Deli Sandwich?
- Explore these American side-dish recipes.
- How long does it take to make Saint Paddy's Day Irish Deli Sandwich?
- About 2 hrs 50 mins in total: 20 mins to prepare and 2 hrs 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 733.22 kcal. The full nutrition breakdown is above.
- Is Saint Paddy's Day Irish Deli Sandwich easy to make?
- This recipe is rated easy, with 8 ingredients and 10 steps.
- Is Saint Paddy's Day Irish Deli Sandwich healthy?
- Saint Paddy's Day Irish Deli Sandwich has an easyChef Pro health score of 37/100. Per serving, it provides 733.22 calories and 61.81 g of protein, or 124% of the Daily Value. It is a good source of iron and vitamin C. Worth noting per serving: sodium at 2334.88 mg (102% of the Daily Value) and saturated fat at 16.84 g (84% of the Daily Value). It contains Wheat, Gluten and Mustard, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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