Bagel Bites Stuffed with Cream Cheese
Bagel Bites Stuffed with Cream Cheese deliver a chewy, tangy yogurt-based dough around a cool, velvety center, finished with a toasty everything bagel crust. Each bite balances slight saltiness and rich creaminess, echoing classic deli flavors in a compact form. Perfect for a brunch spread, grab-and-go breakfast, or a savory snack any time.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bagel Bites Stuffed with Cream Cheese, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 47 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 23
- Heart Health
- 58
- Metabolic
- 17
- Digestive
- 20
- Inflammatory
- 28
- Performance
- 29
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C) and grease a baking pan.
- 2
Combine 1 cup flour, baking powder, and 1/2 teaspoon salt. Stir in Greek yogurt and knead until all the flour is incorporated; if the dough is sticky, add more flour.
- 3
Divide the dough into 8 equal pieces. Roll each piece into a ball, then press each ball into a flat circle so they resemble mini pizzas.
- 4
Place cream cheese in the center of each circle. Fold the edges up and pinch to seal, forming a round ball of dough with cream cheese inside. Ensure the seams are sealed so the cream cheese does not leak during baking. Arrange seam side down on the prepared baking pan.
- 5
Whisk the egg, half-and-half, and a pinch of salt in a small bowl. Brush the egg wash over the tops of the dough balls and sprinkle with bagel seasoning.
- 6
Bake in the preheated oven until golden brown, about 10 minutes. Remove from the oven and brush with melted butter before serving.
- Calories 328.53 kcal Moderate 16%
- Protein 13.13 g Good Source 26%
- Carbohydrate 32.77 g 12%
- Total Fat 15.07 g Moderate 19%
- Saturated Fat 8.9 g High 45%
- Trans Fat 0.01 g High --
- Cholesterol 98.95 mg High 33%
- Sodium 333.12 mg Moderate 14%
- Dietary Fiber 1.37 g Low Source 5%
- Total Sugars 4.39 g --
- Added Sugars 0.04 g Low Source 0%
- Calcium 112.31 mg Low Source 9%
- Iron 1.94 mg Moderate 11%
- Potassium 130.47 mg Low Source 3%
- Vitamin A 116.57 mcg Moderate 13%
- Vitamin C 0.06 mg Low Source 0%
- Vitamin D 0.26 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Sesame
About This Recipe
Bagel Bites Stuffed with Cream Cheese is made with 9 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Butter, and Cream Cheese. Each serving provides about 328.53 kcal, and is a good source of protein.
Recipe Questions
- What is Bagel Bites Stuffed with Cream Cheese made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Butter, Cream Cheese, Eggs. The full list of 9 is above.
- How long does it take to make Bagel Bites Stuffed with Cream Cheese?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 328.53 kcal. The full nutrition breakdown is above.
- Is Bagel Bites Stuffed with Cream Cheese easy to make?
- This recipe is rated easy, with 9 ingredients and 6 steps.
- Is Bagel Bites Stuffed with Cream Cheese healthy?
- Bagel Bites Stuffed with Cream Cheese has an easyChef Pro health score of 33/100. Per serving, it provides 328.53 calories and 13.13 g of protein, or 26% of the Daily Value. Worth noting per serving: sodium at 333.12 mg (14% of the Daily Value) and saturated fat at 8.9 g (45% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten and Sesame, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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