Cream of Cauliflower Soup
Cream of Cauliflower Soup blends tender florets with potatoes, onion, and garlic for a velvety, comforting bowl. Warm nutmeg and a touch of sherry add gentle depth, while milk rounds the texture into a smooth, cozy finish. Ideal for a relaxed weeknight or as an elegant starter on cooler evenings.
- Prep30 mins
- Cook30 mins
- Serves6
- DifficultyEasy
- 1
Gather the ingredients.
- 2
Melt butter in a large pot over medium heat. Add the onion and the garlic; cook and stir until the onion turns translucent, about 5 minutes.
- 3
Add the potatoes and the carrots; cook and stir until they start to soften, about 5 minutes.
- 4
Pour in the broth and bring it to a boil. Stir in the cauliflower, then cover, lower the heat, and simmer until the vegetables are tender, 10 to 20 minutes. Remove from the heat.
- 5
Blend the soup with an immersion blender until smooth.
- 6
Return the pot to the stove and, over low heat, stir in the milk, salt, pepper, nutmeg, and sherry. Cook until heated through, 3 to 4 minutes.
- 7
Garnish with parsley and enjoy!
- Calories 137.52 kcal Moderate
- Protein 7.93 g Moderate
- Carbs 12.83 g Moderate
- Total Fat 6.26 g Moderate
- Saturated Fat 3.27 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 22.15 mg Moderate
- Sodium 834.49 mg High
- Fiber 3.69 g Moderate
- Sugar 6.92 g Moderate
- Added Sugar 0.03 g Low Source
- Calcium 105.71 mg Low Source
- Iron 0.94 mg Low Source
- Potassium 412.64 mg Low Source
- Vitamin A 45.52 mcg_rae Low Source
- Vitamin C 51.43 mg Good Source
- Vitamin D 0.49 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Cream of Cauliflower Soup is an American dinner recipe made with 13 ingredients. It takes about 1 hr, serves 6, and is rated easy. Key ingredients include Black Pepper, Butter, Carrot, and Cauliflower. Each serving provides about 137.52 kcal.
Recipe Questions
- What is Cream of Cauliflower Soup?
- It is an American soup recipe made with 13 ingredients, usually served for dinner or lunch or soup.
- What is Cream of Cauliflower Soup made of?
- The main ingredients are Black Pepper, Butter, Carrot, Cauliflower, Chicken Broth. The full list of 13 is above.
- What goes well with Cream of Cauliflower Soup?
- Explore these American side-dish recipes.
- How long does it take to make Cream of Cauliflower Soup?
- About 1 hr in total: 30 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 137.52 kcal. The full nutrition breakdown is above.
- Is Cream of Cauliflower Soup easy to make?
- This recipe is rated easy, with 13 ingredients and 7 steps.
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