Crockpot Cabbage Roll Soup
Crockpot cabbage roll soup brings together lean ground beef, onion, garlic, and tri-color cabbage with a rich tomato and beef broth base. Brown sugar and red wine vinegar balance the tomatoes, while ready rice makes it hearty and comforting—an easy cold-weather dinner with the familiar flavor of cabbage rolls.
- Prep4 hrs 10 mins
- Cook10 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Cabbage Roll Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 6 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 23
- Heart Health
- 70
- Metabolic
- 28
- Digestive
- 24
- Inflammatory
- 57
- Performance
- 44
- General Wellness
- 1
Heat oil in a large skillet over medium-high heat. Add beef and cook until mostly browned, crumbling with a wooden spoon, about 5 minutes. Add onion and cook until onion begins to soften, about 3 minutes. Stir in garlic and remove from heat.
- 2
Transfer ground beef mixture to a slow cooker. Add coleslaw, beef broth, tomatoes, tomato sauce, brown sugar, vinegar, salt, and pepper. Stir to combine; cover and cook on High for 4 hours or on Low 6 to 8 hours. Stir in ready rice during the last 10 to 15 minutes of cooking, or until heated through.
- 3
Serve garnished with fresh parsley if desired.
- Calories 207.9 kcal Moderate 10%
- Protein 19.19 g Good Source 38%
- Carbohydrate 16.26 g 6%
- Total Fat 7.43 g Moderate 10%
- Saturated Fat 2.27 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 41.54 mg Moderate 14%
- Sodium 518.69 mg High 23%
- Dietary Fiber 3.59 g Moderate 13%
- Total Sugars 7.7 g --
- Added Sugars 0.48 g Low Source 1%
- Calcium 52.21 mg Low Source 4%
- Iron 2.8 mg Moderate 16%
- Potassium 593.76 mg Moderate 13%
- Vitamin A 37.08 mcg Low Source 4%
- Vitamin C 12.5 mg Moderate 14%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Crockpot Cabbage Roll Soup is an American dinner recipe made with 16 ingredients. It takes about 4 hrs 20 mins, serves 8, and is rated medium. Key ingredients include Beef Broth, Black Pepper, Brown Sugar, and Coleslaw. Each serving provides about 207.9 kcal, and is a good source of protein.
Recipe Questions
- What is Crockpot Cabbage Roll Soup?
- It is an American soup recipe made with 16 ingredients, usually served for dinner or lunch or soup.
- What is Crockpot Cabbage Roll Soup made of?
- The main ingredients are Beef Broth, Black Pepper, Brown Sugar, Coleslaw, Crushed Tomatoes. The full list of 16 is above.
- What goes well with Crockpot Cabbage Roll Soup?
- Explore these American side-dish recipes.
- How long does it take to make Crockpot Cabbage Roll Soup?
- About 4 hrs 20 mins in total: 4 hrs 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 207.9 kcal. The full nutrition breakdown is above.
- Is Crockpot Cabbage Roll Soup easy to make?
- This recipe is rated medium, with 16 ingredients and 3 steps.
- Is Crockpot Cabbage Roll Soup healthy?
- Crockpot Cabbage Roll Soup has an easyChef Pro health score of 49/100. Per serving, it provides 207.9 calories and 19.19 g of protein, or 38% of the Daily Value. Worth noting per serving: sodium at 518.69 mg (23% of the Daily Value) and saturated fat at 2.27 g (11% of the Daily Value). It contains Wheat, Gluten, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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