Easy French Toast Waffles
Easy French Toast Waffles turn thick brioche slices into golden, crisp-edged waffles with a soft, custardy center. Soaked in a maple-vanilla mixture and pressed in a waffle iron, they deliver deep pockets perfect for catching syrup. Ideal for a cozy brunch or a kid-friendly breakfast treat.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Easy French Toast Waffles, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 40 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 51 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 30
- Heart Health
- 27
- Metabolic
- 15
- Digestive
- 20
- Inflammatory
- 36
- Performance
- 28
- General Wellness
- 1
Preheat the waffle iron following the manufacturer's directions.
- 2
Whisk the milk, eggs, maple syrup, vanilla extract, and salt in a wide bowl until well combined.
- 3
Dip one slice brioche into the bowl and press lightly until both sides are coated.
- 4
Lift the bread from the bowl with a slotted spatula, let the excess egg mixture drip back into the bowl, and place it on a rimmed baking sheet.
- 5
Repeat with the remaining bread.
- 6
Let the bread sit until the egg mixture absorbs, about 2 minutes.
- 7
Spray the preheated waffle iron with cooking spray.
- 8
Place one slice brioche on the waffle iron and gently close the lid without forcing it.
- 9
Cook until golden brown and the iron stops steaming, 3 to 5 minutes.
- 10
Repeat to cook the remaining waffles.
- Calories 207.21 kcal Moderate 10%
- Protein 10.87 g Good Source 22%
- Carbohydrate 27.45 g 10%
- Total Fat 5.97 g Moderate 8%
- Saturated Fat 2.74 g Moderate 14%
- Trans Fat 0.01 g High --
- Cholesterol 126.22 mg High 42%
- Sodium 221.65 mg Moderate 10%
- Dietary Fiber 1.08 g Low Source 4%
- Total Sugars 10.45 g --
- Added Sugars 3.56 g Moderate 7%
- Calcium 72.45 mg Low Source 6%
- Iron 1.83 mg Moderate 10%
- Potassium 148.92 mg Low Source 3%
- Vitamin A 40.26 mcg Low Source 4%
- Vitamin C 0.12 mg Low Source 0%
- Vitamin D 0.87 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Easy French Toast Waffles is an American breakfast recipe made with 7 ingredients. It takes about 25 mins, serves 4, and is rated easy. Key ingredients include Brioche Bread, Cooking Spray, Eggs, and Maple Syrup. Each serving provides about 207.21 kcal, and is a good source of protein.
Recipe Questions
- What is Easy French Toast Waffles?
- It is an American waffle recipe made with 7 ingredients, usually served for breakfast or dessert or snack.
- What is Easy French Toast Waffles made of?
- The main ingredients are Brioche Bread, Cooking Spray, Eggs, Maple Syrup, Salt. The full list of 7 is above.
- What goes well with Easy French Toast Waffles?
- Explore these American side-dish recipes.
- How long does it take to make Easy French Toast Waffles?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 207.21 kcal. The full nutrition breakdown is above.
- Is Easy French Toast Waffles easy to make?
- This recipe is rated easy, with 7 ingredients and 10 steps.
- Is Easy French Toast Waffles healthy?
- Easy French Toast Waffles has an easyChef Pro health score of 32/100. Per serving, it provides 207.21 calories and 10.87 g of protein, or 22% of the Daily Value. Worth noting per serving: sodium at 221.65 mg (10% of the Daily Value), saturated fat at 2.74 g (14% of the Daily Value) and added sugars at 3.56 g (7% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required